Fom din Strawberry Flan - Flan de Fresas

Wannan abincin kayan abinci ne mai sauƙi na kayan zaki na gargajiya na Mutanen Espanya da ake kira "Flan." Maimakon vanilla, wannan flan yana cike da sabo ne . Yana da sauqi, don haka mai dafa abinci na farko zai iya sa wadannan nasara. Kyauta ne mai kyau don Spring ko Summer - ko duk lokacin da strawberries ke cikin kakar.

Abin da Kayi Bukatar

• 1 pint cikakke cikakke
• strawberries
• 3/4 kofin granulated sugar
• 1 can / 14 oganci
• madara madara
• 6 qwai
• Ga Caramelized Sugar Topping:
• 1/2 kofin granulated sugar

Yadda za a yi shi

1. Zabin: Tsaya game da 4-5 diced sabo ne strawberries don ado.
2. Yanke tanda zuwa digiri na digiri F.
3. Saka jirgin sama mai nauyi ko saucepan a kan matsakaici na zafi tsawon 30 seconds. Ƙara 1/2 kofin granulated sugar.
4. Tare da baya na cokali na katako, ci gaba da cigaba mai motsi gaba daya a skillet har sai an narke gaba da sukari, kuma daga mai launi mai launin launin ruwan kasa (caramelized).
5. Zuba sukari caramelized cikin kowane ramekins . Ajiye.

1. A wanke kayan lambu kuma cire kara. Sanya strawberries, sukari, qwai, da madara mai raɗaɗin ciki a cikin abincin abinci ko blender da gauraya har sai an yanke minushiyoyi kuma an hade dukkan sinadaran. Ladle cakuda strawberry a kowace ramekin. Rufe kowane ramekin tare da kayan aluminum.
2. Sanya kowace ramekin a cikin babban bude, kwanon rufi-tanda, irin su raguwa. Ƙara ruwan zafi sosai zuwa kwanon rufi. Ya kamata a rage ramekins kimanin 3/4 cikin ruwa. A cikin Mutanen Espanya, ana kiran "wankin ruwa" mai suna "baño Maria."
3. A hankali ku sanya kwanon rufi zuwa ƙaddamarwa na tsakiyar tanda da gasa tsawon minti 30. Bayan minti 30, a cire kowane ramekin daga ruwa, cirewa da kuma bada izinin kwantar.
4. Da zarar sanyi, sanya a cikin firiji don gishiri. Idan kun kasance a shirye su bauta, ku yi amfani da wuka mai laushi a kusa da kowane rakekin don yalwata flan. Sa'an nan kuma, sanya ɗakin farantin a saman kowannensu kuma ya rufe shi. Yana iya zama wajibi ne don kunna rakekin don tilasta flan ya fadi a kan farantin. Yi ado da sabo ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	473
Total Fat	11 g
Fat Fat	5 g
Fat maras nauyi	4 g
Cholesterol	231 MG
Sodium	165 MG
Carbohydrates	83 g
Fiber na abinci	1 g
Protein	13 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)