Polish Creamy Dill Pickle Soup (Zupa Ogórkowa)

Wannan girke-girke na gwangwani mai tsami mai tsami mai tsami mai tsami na Poland wanda ake kira Zoo -pah oh-goorr-KOH-vah) shi ne abokin ciniki na hunturu zuwa bazara mai sanyi .

A Poland da sauran sassa na Yammacin Turai, kafin a firiji, tsirrai shine hanyar da ta dace don kare 'ya'yan itatuwa, kayan lambu, nama, da ƙwai. Anan, baby cucumbers, abin da muke kira kawai pickles, a cikin zafi broth ne tushen don wannan dadi miya.

Wasu juyi suna amfani da tumatir ko ketchup tushe amma wannan bambancin da aka sani da aka yi amfani da shi yana amfani da kirim mai tsami kuma, idan kun musanya kayan kayan lambu don abincin kaza, shi ne gaba ɗaya mai cin ganyayyaki.

A yau, godiya ga jin sanyi da kuma samuwa na kayan shekara, ana iya jin dadin wannan ruwan sanyi ko lokacin rani.

Wannan madaidaicin girke-girke na gishiri mai tsami daga Gwizdały Village a yankin Mazovia na Poland an yi shi da gurasar kaza, karas, dankali, parsnips, da kirim mai tsami.

Abin da Kayi Bukatar

• 2 teaspoons man shanu
• 1 matsakaici albasa (halved da sliced)
• 4 kofuna waɗanda kaza ko broth kayan lambu
• 4 manyan tafarnuwa Dill pickles (game da 3 kofuna waɗanda aka yanka)
• 2/3 kofin ruwan 'ya'yan tsami (ko ruwa)
• 4 manyan dankali (peeled da kuma yanke cikin 1/2-inch cubes)
• 2 tablespoons duk-manufa gari
• 1 kofin kirim mai tsami
• Gishiri da baƙar fata
• Zabin: sugar dandana
• Zaɓin: yankakken sabo ne don ado

Yadda za a yi shi

1. Narke man shanu a babban tukunya. Sauté albasa har zuwa translucent, kimanin minti 3.
2. Add broth, pickles, gwano ruwan 'ya'yan itace, da kuma dankali. Ku kawo a tafasa, rage zafi, kuma kuyi simmer har sai dankali su m, kimanin minti 20.
3. Gasa gari tare da kirim mai tsami. Cakuda mai tsami mai tsami a cikin ruwan zafi mai zafi.
4. Ciyar da kirim mai tsami a cikin miya mai zafi, sumawa har kullum, har sai ya zo da tafasa. Rage zafi zuwa low kuma simmer 3 minutes ko har sai dan kadan thickened.

1. Yi gyara tare da gishiri da barkono, da sukari na zaɓi.
2. A wannan batu, ana iya barin miya chunky ko kuma a yi masa tsabta ga daidaituwa na vichyssoise .
3. Ku bauta wa cikin ɗakunan da aka ƙona da aka ƙera tare da yankakken yankakken sabo ne kuma kuyi tare da gurasar gurasar zuciya.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	282
Total Fat	14 g
Fat Fat	7 g
Fat maras nauyi	4 g
Cholesterol	33 MG
Sodium	1,518 MG
Carbohydrates	34 g
Fiber na abinci	4 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)