Wannan naman sa stroganoff shine sauƙi mai sauƙi a kan shahararren tasa. Rabaccen gurasa an haxa shi da kirim mai tsami da ɗan ketchup don yin sauƙi, mai daɗin ciya ga wannan naman sa Stroganoff.
Za a yi amfani da takalma na nama tare da dadi miya a kan tsohuwar kayan da aka yi da nama. Ƙara salatin da gurasar burodi don cin abinci mai dadi, mai dadi.
Beef Stroganoff wani rukuni na Rasha wanda aka samo asali tare da wasu kirim mai tsami amma ba namomin kaza ko albasa. Kamar yadda aka yi da shahararrun shahararrun shaguna, daban-daban dafa da al'adu suna ƙara kawunansu. An yi amfani da ƙwayar miki mai mahimmanci, kirim mai tsami, da albasarta, da namomin kaza, da yawa a Amurka.
Abin da Kayi Bukatar
- 8 ounce kwai noodles
- 1 laban lanƙasa na bakin ciki nama, a yanka a cikin bakin ciki tube
- 1 tablespoon
- 1 matsakaici albasa, sliced
- 1 tafarnuwa tafarnuwa, minced
- 1 iya (10 3/4 oci) cream na naman kaza miya
- 1 kofin kirim mai tsami
- 2 teaspoons ketchup
- 2 teaspoons Worcestershire miya
- 1 iya (4 ounce) namomin kaza, ba tare da izini ba
- 1 tablespoon man shanu
Yadda za a yi shi
- Ku kawo babban tukunyar ruwa salted zuwa tafasa. Ƙara saɓin ƙwai da kuma dafa bayan bin hanyar. Drain da kyau.
- A halin yanzu, zafi man a cikin skillet ko saute kwanon rufi a kan matsakaici zafi. Ƙara steak kuma dafa, motsawa, har sai naman nama ya yi launin ruwan. Ƙara albasa da kuma dafa kawai har sai da albasa ne m. Ƙara tafarnuwa da dafa, motsawa, don minti 1.
- Hada miya, kirim mai tsami, ketchup, Worcestershire miya, da namomin kaza tare da ruwa; sauti don saje. Zuba kan nama da zafi ta hanyar. Kada ku tafasa.
- Tasa da kayan zafi da aka yi da man shanu.
- Shirya nau'ikan a kan faranti; saman tare da wasu daga cikin nama da miya. Ko kuwa, ku yi amfani da irin kayan iyali a cikin babban kwano tare da nama da kuma miya a cikin kwano ko tasa.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 926 |
| Total Fat | 58 g |
| Fat Fat | 31 g |
| Fat maras nauyi | 18 g |
| Cholesterol | 229 MG |
| Sodium | 924 MG |
| Carbohydrates | 58 g |
| Fiber na abinci | 3 g |
| Protein | 44 g |