Polish Pickle Sou (Zupa Ogórkowa) Recipe daga Gwizdaly Village

Wannan girke-girke na miya- gwanen Yaren mutanen Poland ko zupa ogórkowa (ZOO-pah-ga-KAW-vah) daga mata ne na ƙauyen Gwizdały. Wannan kauye yana daya daga cikin tasha lokacin da yawon shakatawa a yankin Mazowsze na Poland tare da Poland Culinary Vacations.

Gwizdały a ma'anarsa yana nufin "ruɗewa" kuma, hakika, ƙananan gari yana cike da gidan kayan tarihi tare da samfurori daga ko'ina cikin duniya. Ga wani version of Yaren mutanen Poland irin abincin tsami miyan - Creamy Dill Pickle miya Recipes .

Anyi miya tare da baby cucumbers, abin da muke kira ne kawai a cikin gwangwani, a cikin karamar kaza-kaza tare da karas, dankali, parsnips da kirim mai tsami kuma shi ne takwaran hunturu zuwa ruwan sanyi mai sanyi .

A Poland da sauran sassa na Gabashin Yammacin Turai, kafin a firiji, tsirrai shine hanyar da ta dace don kare 'ya'yan itatuwa, kayan lambu, kayan naman, da kuma qwai don haka aka nuna abincin da ke nunawa a cikin yawan girke-girke.

Wasu nau'i na miya mai tsami da amfani da tumatir ko ketchup tushe amma wannan bambancin da aka sani da yawa shine creamed. Idan kun musanya kayan kayan lambu don abincin kaza, shi ne gaba daya mai cin ganyayyaki.

Abin da Kayi Bukatar

• 8 kofuna
• kaza ko kayan lambu
• 1 laban dankali (peeled da quartered)
• 2 manyan karas (peeled da diced)
• 1 manyan parsnip peeled da diced
• 1 haƙarƙarin seleri (diced)
• 6 Dill pickles (shredded)
• 1 kofin kirim mai tsami
• Zabin da aka zaɓa: sabo ne, yankakken

Yadda za a yi shi

1. A cikin babban saucepan, kawo samfurin zuwa tafasa. Add dankali, karas, parsnip da seleri. Koma zuwa tafasa, rage zafi da kuma simmer har sai kayan lambu suna da taushi.
2. Ƙara pickles da kowane kayan da aka tara kuma hada da kyau.
3. Sauko da kirim mai tsami a cikin karamin tasa mai zafi ta ƙara wasu ƙananan yara masu zafi da kuma raɗawa kullum.
4. Canja wurin kirim mai tsami mai sauƙi zuwa miya da zafi har sai an fara farawa amma kada ku tafasa ko kirim mai tsami zai karya.

1. Ku bauta wa zafi a cikin rawanin da aka ƙona tare da yankakken sabo ne da yankakken gurasa na gurasa da 'ya'yan caraway.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	205
Total Fat	8 g
Fat Fat	4 g
Fat maras nauyi	2 g
Cholesterol	23 MG
Sodium	1,962 MG
Carbohydrates	27 g
Fiber na abinci	4 g
Protein	7 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)