Habasha Spice Rub

Wannan kayan yaji yana cike da dandano. Haɗin kayan yaji ne kawai cikakke ga kowane irin nama, kifi, ko kayan lambu. Zaka iya samo mafi yawan waɗannan nau'ikan da ke cikin ɗakunan kasuwancin ku da kuma kasuwanni na sana'a. Yana da shakka ya dace da tafiya, tun da wannan kayan yaji yana da kyau.

Abin da Kayi Bukatar

Yadda za a yi shi

A cikin karamin frying a kan wani zafi mai zafi, ƙwanƙwasa ƙwayar dumast, cumin tsaba, fenugreek, cardamom tsaba, peppercorns, da kuma coriander tsaba na kimanin minti 2, ko har sai sun zama m. Tabbatar kallon don konewa. Cire kwanon rufi daga zafin rana kuma baka damar kwantar da minti 5-10. Cire mai tushe daga chilies kuma kara da kayan yaji. Ƙara sauran sinadaran. Ajiye a gilashin iska. Rub zai ci gaba har zuwa shekara 1 idan aka adana shi a wuri mai sanyi.

Don yin amfani da ita, kawai amfani da rub ga nama, kifi, ko kayan lambu. Grill, gasa, fry, ko broil kamar yadda directed.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 38
Total Fat 1 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 57 MG
Carbohydrates 8 g
Fiber na abinci 2 g
Protein 1 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)