Pelmeni Meat Dumplings (Peljmeni) Recipe

Wannan girke-girke na ganyayyun nama na kasar Rasha, wanda ake kira pelmeni ko peljmeni , an cika shi da naman sa naman alade, naman alade, da kuma wani lokacin rago, kuma yayi aiki tare da ruwan inabi giya, barkono fata, da man shanu mai narkewa. Naman kaza, sauerkraut da kayan lambu sun kasance a wasu yankuna na Rasha.

Kalmar pelmeni tana kwatanta siffar kunnen-kunnen waɗannan nau'in, kamar Yaren mutanen Poland uszka , ko "kunnuwan kunnuwan," wani ɗan ƙaramin ɗan littafin Polish Polishrogi.

Don yin aiki yayi sauri, za a iya zazzafa kullu da kuma cikawa kuma za a iya tattaruwa tare da dafa shi a rana mai zuwa.

Abin da Kayi Bukatar

• Ga Kullu:
• 2 manyan qwai (dakin da zafin jiki)
• 2/3 kofin ruwa (tepid)
• 1 tablespoon kayan lambu mai
• 1/2 teaspoon gishiri
• 3 1/4 kofuna
• gari (duk-manufa, ƙari don ƙura)
• Ga Ciko:
• 1 manyan albasa (finely grated)
• 8 naman alade (naman alade, ƙasa)
• 8 oganci nama na nama (chuck)
• 1 1/2 teaspoons gishiri
• 1/2 teaspoon barkono barkono

Yadda za a yi shi

Yi Kullu

1. A cikin abincin abinci, hada qwai, ruwa, man, gishiri da rabi na gari. Ƙara sauran gari da kuma aiwatar har sai siffofin sutura mai santsi.
2. Koma waje a ƙasa mai tsabta kuma ku durƙusa don kimanin minti 5 ko har sai ba ya da tsayi. Kunsa a filastik kuma bari hutawa na minti 30. A kullu za a iya firiji a wannan lokaci har sai an shirya don mirgina.

Yi cika

1. A cikin kwano, ku hada albasa, naman alade, naman sa naman, gishiri, da barkono har sai an hade.

1. Refrigerate, an rufe har sai da shirye don amfani.

Sanya Pelmeni

1. Yanke kullu cikin kashi takwas daidai. Ka huta sauran yayin da kake juye daya daga cikin kullu a cikin yatsin gilashin yatsa. Yanke wannan cikin kashi 10. Mirgine kowane ɓangaren guda 10 a cikin da'irar 2-inch.
2. Yada 1 teaspoon na cika a kan da'irar kusan zuwa gefuna. Ɗaura da'irar kuma ninka don ƙirƙirar wata-wata, sannan kuma kuyi gefen gefuna, tare da tabbatar babu iska mai kamala wanda zai iya sa su fadi a lokacin dafa abinci. Wurin ya kafa pelmeni a kan takarda mai launi.

Cook da Pelmeni

1. Sanya babban saucepan na salted ruwa a tafasa. Lokacin da ka sanya 10 pelmeni, sauke su a cikin ruwan zãfi . Lokacin da suka tashi zuwa farfajiyar, tafasa karin ƙarin minti 1 zuwa 2 (jarrabawar haɗuwa don haɗin kai). Cire daga ruwa tare da cokali mai slotted. Maimaita tare da sauran kullu da cikawa.
2. Ku bauta wa dumplings tare da man shanu mai narke, ja-giya vinegar, barkono baƙi, da kirim mai tsami, idan an so. Bayan tafasa, pelmeni za a iya sauté a man shanu har sai launin ruwan kasa mai haske.
3. A madadin, pelmeni za a iya fitar da shi kuma ya cika kamar yadda ake yi domin pierogi da daskarewa don daga baya dafa kamar yadda aka tsara a cikin wadannan yadda za a yi matakan pierogi .

A Dumpling a Day

Maganar tana da cewa apple a rana zai kiyaye likita ba amma wasu mutane za su ce yana da haɗuwa a rana da zai kiyaye doc a bay ko a kalla ya sa ku cikin ta'aziyya-abinci sama. A nan ne 19 girke-girke na Gabashin Turai da ke ba ku kimanin mako uku na "likita" don rai.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	399
Total Fat	21 g
Fat Fat	7 g
Fat maras nauyi	10 g
Cholesterol	261 MG
Sodium	1,117 MG
Carbohydrates	16 g
Fiber na abinci	2 g
Protein	33 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)