Wannan naman naman alade da ƙanshi mai launin ruwan kasa ne mai cin abincin abincin mai gamsarwa. Cakuda mai launin ruwan ƙanshi yana kama da duk abincin da kowa ya fi so launin ruwan kasa, da kuma naman alade ya zama abincin mai gamsarwa.
Connie ta casserole shi ne abincin daya-tukunya, kuma an ɗora shi da dandano. Ina son wannan tasa tare da ganye ko peas, amma zai zama mai kyau tare da broccoli. Yana da kyakkyawan canji na taki daga gishiri mai naman alade ko naman alade tare da shinkafa .
Abin da Kayi Bukatar
- 1 zuwa 2 Tbsp man kayan lambu (ko man zaitun)
- 6 yankakken naman alade
- Bayan 'yan dashes seasoned gishiri
- 10 3/4 gurasar kirki mai dunƙarar seleri (1 iya)
- 1/2 kofin madara
- 1/2 kofin kirim mai tsami
- 1/4 teaspoon black barkono (freshly ƙasa)
- 24 ounces frozen hash brown dankali (ko O'Brien dankali, thawed)
- 4 darussi koddar cuku (1 kofin shredded)
- 2 ƙananan gwangwani Faransanci Soyayyen albasa (2.8-ounce gwangwani)
- Dash tafarnuwa foda (ko dandana)
- 1/2 man shanu (1) (2 ounce, a yanka a kananan ƙananan)
Yadda za a yi shi
- Heat da tanda zuwa 350 F.
- Man shafawa mai gurasa 9-by-13-by-2-inch ko 2 1/2 zuwa 3-quart yin burodi tasa.
- Yanke man a cikin babban launi a kan matsakaici zafi. Ƙara naman alade kuma yayyafa shi da sauƙi da gishiri. Sukan tsintsa, juya zuwa launin ruwan kasa da bangarorin biyu.
- A cikin kwano, hada miya, madara, kirim mai tsami, da barkono. Dama a cikin mai yalwa mai dankali, rabin cuku, rabi na Faransanci mai yalwata albasa, da tafarnin foda, da man shanu.
- Cikakken gurasa mai launin ruwan kasa a cikin shirye-shiryen yin burodi.
- Shirya naman alade a kan dankalin turawa.
- Rufe kwanon rufi tare da tsare da kuma gasa a cikin tanda na preheated na minti 40.
- Cire murfin da kuma saman tare da sauran cakulan da ke dafa da albasarta. Gasa, kwance, na tsawon minti biyar.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 1236 |
Total Fat | 84 g |
Fat Fat | 36 g |
Fat maras nauyi | 32 g |
Cholesterol | 300 MG |
Sodium | 782 MG |
Carbohydrates | 45 g |
Fiber na abinci | 4 g |
Protein | 73 g |