Mango Salsa

Tabbas, zaka iya saya tulun mango salsa a yalwa da manyan kantunan, amma babu wani abu da ya ji daɗin ƙanshi mai dadi na mango salsa a gida lokacin da waɗannan 'ya'yan itatuwa masu dadi suna cikin kakar. Mutane suna jin dadin zama a inda mangos ke bunƙasa (Ina kallon mutanen da ke zaune a Florida da Hawaii !), San abin da nake magana akan. Ku bauta wa wannan salsa tare da kifi gishiri (musamman salmon!), Shrimp sauté, ko ma da kaza mai naman alade ko naman alade.

Yi amfani da wannan girke-girke a matsayin jagora kuma bincika dukan bambancin da zaɓuɓɓuka a kasa don yin salsa cikakke.

Abin da Kayi Bukatar

• 1 babban mango ko 3 kananan mango
• 1 shallot
• 1/4 kofin cilantro ganye
• Gishiri a bakin teku don dandana

Yadda za a yi shi

1. Yanke mango (s) a cikin ƙananan cizo. Idan ba ka yanke mango a gaban ba, ga yadda kake yin haka: Rike mango a tsaye longwise; Akwai ƙananan fuka-fadi da fadi-fadi, kuna son yankewa da amfani da bangarori daban-daban, don haka rike mango da gefen da yake fuskantar ku kuma ku yanke gefen gefe, farawa kawai a gefen cibiyar a saman kuma yankan kewayawa da ƙananan rami a tsakiyar. Da zarar kana da bangarorin biyu a hannunka, ka ci kowannensu a cikin ƙananan yankakke, ka kwashe ɗayan kaɗa su ka yanke su; zubar da kwasfa da rami. Domin hotuna-mataki-mataki, duba Yadda za a Yanke Mango .

1. Kwafa da kuma mince shallot. Mince da cilantro.
2. Saka mango, shallot, da cilantro a cikin kwano mai daraja. Yayyafa da kimanin teaspoon 1/4. Tashi don hada kome. Ka ba shi dandano kuma ƙara ƙarin gishiri don dace da dandano dandano. Ku bauta wa nan da nan ko ku rufe kuma kuyi har zuwa 'yan sa'o'i.

Bambanci:

• Sanyaka shi tare da wani sabon kore kore ko ja chile ko 1/8 zuwa 1/4 teaspoon cayenne (lura cewa amfani da cayenne zai canza launin haske-orange launi wannan salsa zuwa wani abu tare da tinge ja game da shi).
• Ka yi farin ciki tare da albasa ta amfani da albarkatun kore a wurin shallot don karin launi da kuma rashin ƙarar albasa.
• Yi shi Garlicky ta ƙara karamin murfin tafarnuwa na lambun (bayanin cewa tafarnuwa mai sauƙi zai ƙara ƙanshi a tsawon lokacin da yake zaune, don haka tabbatar da ƙara wannan dama kafin yin hidima idan kuna son wannan dandano mai ban sha'awa ba tare da haushi ba).
• Mix Up Fruit tare da yankakken peach ko nectarine tare da mango-wasu plums, apricots, ko pluots kuma zažužžukan fun.
• Play Tare da Ganye da kuma amfani da Mint ko Basil a maimakon cilantro; chervil da faski ne mai kyau zabi, ma.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	57
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	80 MG
Carbohydrates	14 g
Fiber na abinci	2 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)