Mango Mousse Dessert

Mai girma don kwanan rana mai zafi, an yi mango da mango mangwaro kamar kayan zane da sauƙi mai sauƙi (watakila mafi yawan su a cikin gidanka riga) kuma daukan 'yan mintuna kaɗan kawai suyi. Samu wannan gyara mango a yau!

Abin da Kayi Bukatar

• 1 1/2 kofuna waɗanda yankakken cikakke mango (game da 2 mangoes)
• 1/4 kofin ruwan 'ya'yan itace orange
• 1 teaspoon lemun tsami ruwan 'ya'yan itace
• 1/3 kofin confectioners 'sukari
• Dash gishiri
• 1 kofin
• Tsuntsu mai guji
• Garnish: mango yanka
• Zabin: sabo ne mint

Yadda za a yi shi

1. Saka yankakken mango, orange, da lemon juices, sukari, da kuma gishiri a cikin wani bokal. Tsayawa har sai cakuda mai santsi.
2. Wuta da cream zuwa m kololuwa .
3. Cikakken mangoro mai tsarki a cikin tsattsauran tsuntsu da kuma zuba cikin mutum wanda ke yin jita-jita. Chill.
4. Ado da sliced ​​mangoes da sprigs na Mint, idan so.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	126
Total Fat	3 g
Fat Fat	2 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	53 MG
Carbohydrates	26 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)