Man shanu mai burodi

Kids za su so wannan girke-girke na kirim mai kirki man shanu dandano flavored tare da vanilla da nutmeg.

Yana da kyau ga jam'iyyun yara ko kuma maras giya, idan mai dadi, zabin ga jam'iyyun girma, don wannan al'amari. Idan kun kasance mai zuwan gaske, ƙara dan banana ko chocolate ko duka!

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Ga akwati na jini, ƙara madara mai yalwa , ruwa, vanilla, man shanu, da sukari mai zaɓi.
  2. Idan ana amfani da banana da zaɓaɓɓiyar sukari da sukari, zaka iya soji kowane sukari. Haɗa don game da 10 seconds har sai da santsi.
  3. Garnish tare da grated nutmeg .

Source: "Tropic Cooking" by Joyce LaFray Young (Ten Speed ​​Press)

Ƙari mafi yawa ga 'yan yara

Abokan Buga Abincin Abincin Gurasar Maɗaure

Me ya sa ya kamata yara su yi farin ciki tare da man shanu? Gwada waɗannan manya-kawai man shanu na man shanu a lokacin kotu na gaba.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 225
Total Fat 14 g
Fat Fat 6 g
Fat maras nauyi 5 g
Cholesterol 32 MG
Sodium 175 MG
Carbohydrates 14 g
Fiber na abinci 1 g
Protein 10 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)