Ina yin dan birane ne don masu girma, kuma na gane cewa ba tare da barasa ba, Berry sangria ya sa abincin yaro cikakke. Don haka sai na zuga kwallo na wannan bacciyar fure-furotin kuma ya zama cikakkiyar ƙaƙaf zuwa wani rani na rani. Manya da ke neman kauce wa barasa za su yi godiya ga ma'anar banza.
Idan ba ku da lokaci don bari berries su zauna a cikin sukari, ku tsayar da wannan mataki - yana taimakawa wajen fitar da juices, amma yana da wuya.
Ku bauta wa cikin kyawawan gilashi, tare da kankara idan an so, da kuma cokali don yakin da berries su ci.
Abin da Kayi Bukatar
- 1 kofin raspberries
- 1 kofin sliced strawberries
- 1 kofin blackberries
- 1 tablespoon sukari
- 1 ½ kofuna waɗanda ruwan inabi inna
- 1 ½ kofuna waɗanda ruwan 'ya'yan itace Berry
- 1 (12-ounce) gwangwani ginger ale
Yadda za a yi shi
- A cikin tasa Mix tare da raspberries, strawberries, blackberries da sukari. Bari su zauna a cikin dakin zafin jiki na minti 20. Canja wurin su zuwa babban babban jirgi, kuma ƙara ruwan inabi na inna, ruwan 'ya'yan itace na Berry, da kuma ginger ale.
- Zuba cikin tabarau da kuma bauta.
Berries suna cikin kakar a cikin watanni na bazara (Yuni, Yuli, Agusta), wanda ke nufin an girbe su sosai kuma suna da dadi. Lokaci ne kawai don jin dadin su.
Sauran 'ya'yan itatuwa waɗanda suke cikin kakar lokacin bazara sun hada da apricots, plums, cherries, nectarines, peaches, tumatir,' ya'yan itace da soyayyen, guna, lemun tsami, da kuma limes.
Tips for Mocktails a Janar
- Yi sa'a kuma ƙara garnishes, kamar 'ya'yan itace, peels, ko ganye
- Yi amfani da sinadaran sabo idan zaka iya (kamar squeezing your own fruit juices)
- Make shi daidaita kuma ba ma mai dadi. Wasu mocktails amfani da syrup mai sauki, amma ba dole ba ka ƙara da yawa musamman idan wasu sinadaran ne ta halitta mai dadi.
- Kuna iya gwaji tare da iri daban-daban na shayi don dandano
- Ƙara soda na gidan ku, gicciye ko ƙwarƙiri mai yaduwa don yin shi
- Wasu babban abincin abin dandano: lalla mai laushi, abarbacciyar ruwan 'ya'yan itace, kankana da Mint, kokwamba da Mint. Za ka iya samun wahayi daga wasu daga cikin abin shan giya da kafi so sannan ka kwafi abincin da suka dace.
- Duk da yake ba ka buƙatar kayan aiki na musamman, ta yin amfani da kayan aikin mashaya (kamar shaker ko ma'auni) zai iya sa ya zama karin
- Sauke gishiri na kankara, ta amfani da ruwan 'ya'yan itace maimakon ruwa a cikin takalmin kwalliyar kankara. Hakanan kuma zaka iya daskare 'ya'yan itatuwa a cikin kwasfa na kankara don yin abincin kuma ya zama karin jin daɗi don sha kamar yadda dusar ƙanƙara ta narke.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 136 |
Total Fat | 3 g |
Fat Fat | 1 g |
Fat maras nauyi | 1 g |
Cholesterol | 0 MG |
Sodium | 240 MG |
Carbohydrates | 27 g |
Fiber na abinci | 5 g |
Protein | 2 g |