Lokacin da na tambayi abin da abincin Somaliya ya kamata in gwadawa, Zamu a Instagram ya ba da shawara ga malawah (Somaliya sweet pancake) da kuma bariis (Somalia style rice).
Instagram ya zama abu mai kyau mafi kyau idan ya zo ne don gano hotuna na abinci na Afirka. Duk lokacin da ka san sunan wani tasa, toshe shi da kuma tare da zuwan karin kumallo, abincin rana da abincin dare wanda wasu masoyan abinci suke so. Lokacin da na nema wa malawah, sai ya mayar da ma'anar wasu gurasar abinci, halittu da pancakes na dukan siffofi da kuma masu girma. Abin da ya faru shine cewa malawah ya fi yawan saninsa kamar malawax. Malawah ko malawax, kamar yadda aka sani a Somaliya, an yi ta hanyoyi daban-daban kuma za a iya amfani dashi a matsayin mai dadi ko mai dadi, ko da yake mafi yawan zasu yi amfani da man shanu tare da man shanu da zuma ko sukari ko kuma a matsayin Crepe Suzettewithout alcohol (malawax xaawo). Yayinda wasu suke amfani da kawai nau'o'i biyu na gari da ruwa, wasu suna wadatar da su tare da kara madara, sukari da kayan yaji.
Idan ya zo dafa abinci, akwai wasu hanyoyi. A hanya daya, an zuba batter kuma an rarraba a cikin kwanon rufi ta hanyar karkatar da kwanon rufi a madauwari motsi, kamar yadda za ku yi yayin yin pancakes. An ba wannan izinin fry a kan matsakaici zafi na minti 2. Kullun ba zai buƙatar flipping zuwa gefe ɗaya ba amma zai sami launin ruwan zinari ɗaya yayin da sauran ya zama fari da kuma ruɗi. A hanya ta biyu, an zubar da batter sannan kuma a jefa shi zuwa launin ruwan kasa a daya bangaren. Wasu mutane za su zubar da batter a madauwari karkace wanda za'a bayyana a fili lokacin dafa shi. Wasu zuba duk batter a tsakiya na kwanon rufi da kuma haifar da karkace ta amfani da cokali.
Abin da Kayi Bukatar
- 2 kofuna waɗanda gari
- 2 1/2 kofuna waɗanda madara
- 2 qwai masu yawa
- 1 tablespoon sukari
- 1/2 teaspoon cardamom
- 1/2 teaspoon Ginger
- 1 tsunkule gishiri
- 2 teaspoons canola man (ko man shanu don frying)
- Garnish: ajiye wasu zuma, man shanu, da sukari don hidima
Yadda za a yi shi
1. Gwasa duk abin da ke cikin kwandon. A hade tare da su tare da hannuwan da aka gudanar.
2. Casa wani kwanon rufi da sauke dan man shanu don soyayyar malawa. Hakanan zaka iya canza man fetur maimakon man shanu. Ladle wasu batter a cikin kwanon rufi da kuma yayyafa da kwanon rufi kamar yadda batter rarraba don yin wani bakin ciki Layer wanda shimfidawa zuwa ga ɓangaren ƙugiya daga cikin kwanon rufi
3. Yi toka don kimanin minti daya sa'an nan kuma juya zuwa wancan gefen har sai dan kadan.
4. Ku bauta wa malawah ta hanyar yada man shanu da zuma a kan bisansa ko kuma yayyafa wasu sukari a saman.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 118 |
| Total Fat | 7 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 80 MG |
| Sodium | 193 MG |
| Carbohydrates | 9 g |
| Fiber na abinci | 1 g |
| Protein | 5 g |