01 na 07
"Kananan takalma"
"Ƙananan Takalma" - Cuffed Eggplant Halves. Hotuna © Jim Stanfield A cikin Hellenanci: π π παπουτσάκια (mai suna meh-leed-ZAH-nes pah-poot-SAHK-yah)
Da zarar an shirya, wadannan suna cika eggplant halves tare da béchamel sauce, kama da papoutsakia wanda yake Helenanci ga "kananan takalma."
Mun fi son cike da rubutun chunky, don haka wannan fasalin ya zama al'adar iyali. Don wasu hanyoyi ciki har da miya mai sauƙi kuma babu tumatir a saman, ga mataki na "Shirye-shiryen Yin Ayyuka & Tsarin Nasara."
Lokaci na shirye-shiryen: minti 45
Lokacin cin abinci: 1 - 1 1/2 hours
Sakamakon: 12 guda (hidima 6)02 na 07
Shirya Kayan Sinadaranku
Tara, auna, da kuma shirya sinadaran. Hotuna © Jim Stanfield Kayan daji, Pans, Utensils
- 2 manyan frying pans ko skillets, daya tare da rufe
- babban yin burodi ko kwanon rufi
- saucepan
- cokali na katako
- whisk
- kananan wuka
Sinadaran
- 6 kananan eggplants (kimanin 2 fam)
- 1/2 laban nama nama
- 2 cloves da tafarnuwa, minced (idan tafarnuwa ne matsala, canza tare da 2-3 scallions)
- 1 matsakaici albasa, yankakken yankakken ko grated
- 1/2 kopin yankakken sabo ne faski
- 2 kofuna (4-5 matsakaici) na cikakke peeled, cored tumatir, yankakken sosai (ko gwangwani ko cikakke tumatir roma)
- 5-10 tablespoons na man zaitun
- 1 kopin grated kefalotyri cuku (ko pecorino ko parmesan)
- 12 nau'i nau'i na tumatir
- gishiri
- barkono
- 1 kofin na matsakaici béchamel miya (mataki na 4)
Mataki na 1:
- Shirya albasa, faski, tumatir, tafarnuwa, da cuku kamar yadda suke a sama.
- Cire naman sa ƙasa daga firiji, an rufe shi har sai lokaci don amfani.
03 of 07
Scoop Out da Eggplant
Yin amfani da cokali ko ƙananan wuka, ko duka biyu, ɗakin ya fitar da tsire-tsire na eggplant. Hotuna © Jim Stanfield A wanke da kuma bushe eggplants, datse mai tushe, kuma a yanka a cikin rabin, lengthwise. Tare da ƙananan wuka ko cokali, tsutsa fitar da ɓangaren litattafan almara na yatsun kwaikwayo, yana barin harsashi game da inch 1/8. Kula kada ka karya ta fata na eggplant.
Idan ba ku aikata wannan ba kafin ku ɗauki lokaci ku. Za a yankakken ɓangaren litattafan almara kuma a yi amfani dashi a cika, don haka zai iya fitar da wani lokaci a lokaci guda.
- Yin amfani da cokali, tofa fitar da tsaba daga cibiyar kuma jefar da su. Fara a tsakiyar tsakiyar eggplant kuma kuyi aikinku waje.
- Yin amfani da wuka, cire tsaba da kuma jefar da su, to, a hankali a yanki gefen gefen, barin kananan karamin ɓangaren litattafan almara kusa da fata; ci gaba da yanke motsi zuwa cibiyar.
Gasa ɓangaren litattafan almara kuma sanya shi a waje.
Nada babban kwanon frying (tare da murfin) akan zafi kadan.
04 of 07
Yi Miki Abincin
Da farko da albasarta, sa'an nan kuma ɓangaren litattafan almara, da naman sa, tumatir, faski, tafarnuwa, gishiri, da barkono don cikawa. Hotuna © Jim Stanfield Lokacin da gurasar frying ta rushe, kara zafi da sauté da albasarta (duka biyu idan kana amfani da karnuka maimakon tafarnuwa) a cikin 2 tablespoons na man zaitun, ta amfani da frying kwanon rufi wanda yake da murfin. Lokacin da albasa ta laushi da kuma juya translucent (ba tare da browning), ƙara yankakken eggplant ɓangaren litattafan almara da dama don 2-3 minti. Sanya a cikin nama naman sa da sauté har sai ya fara launin ruwan kasa. Dama cikin tumatir, faski, tafarnuwa, pinches na gishiri da barkono (dandana), kuma rage zafi. An rufe simmer na minti 20 ko har sai saurin sauya da kuma saka ruwa. Cire daga zafin rana, kuma a ajiye shi.
05 of 07
Yi Saurin Bechamel
Bechamel da gishiri, barkono, da grated nutmeg. Hotuna © Jim Stanfield Sinadaran yin 1 kofin
- 2 tablespoons na dukan-manufa gari
- 2 tablespoons na man shanu
- 1 kofin dan kadan dumi dukan madara
- gishiri
- barkono
- grated nutmeg
- 1 ko 2 kwai yolks
Shiri
A saucepan, narke man shanu akan zafi kadan. Da zarar ya fara kumfa (ba launin ruwan kasa) kara gari ba da motsawa tare da cokali na katako har sai babu wata lumps, Ƙara madara a hankali, yana motsawa kullum tare da whisk, har sai miya fara ɗaukar nauyi - zai kara kara bayan bayan cire daga zafi). Cire daga zafin rana kuma ya motsa a cikin gishiri, barkono, da nutmeg. Bada sauya don kwantar da 'yan mintoci kaɗan kafin motsawa cikin kwai yolk har sai da kyau.
06 of 07
Cika da Cook da Eggplant
Hagu zuwa dama: yayyafa rijiyar tare da cuku, ƙara yawan nama, rufe tare da bechamel, saman tare da yankakken tumatir da karin cuku. Hotuna © Jim Stanfield Turar da aka yi da ita zuwa 350F (180C). Yi amfani da kwanon rufi na biyu a kan zafi kadan. Ƙara zafi a lokacin da aka shirya don sauke da eggplant.
- Yi saurin sauƙaƙe da eggplant halves a man zaitun a cikin na biyu frying kwanon rufi. Fara tare da man fetur (3 tablespoons) amma da yawa a hannun tun lokacin da eggplant shafe mai yawa man fetur da kuma kwanon rufi iya bushe. Wannan mataki shine kawai don yin taushi da eggplant a bit, don haka sauté da sauri a garesu, cire, da kuma lambatu a kan rack (kar a share kashe man).
- Sanya eggplant halves a kasa na yin burodi ko kwanon rufi. Yayyafa wasu cuku don rufe kasa na rijiyar a cikin eggplant, sa'an nan kuma cokali a cika ga saman gefen gefen.
- Cokali a kan sauƙin bishiyar béchamel (game da 1 tablespoon ga kowane yanki), da kuma sanya wani yanki na tumatir a saman.
- Lokacin da dukkanin yaro ya ƙare, yayyafa cukuran cukuran da ke kan gaba.
- Cook a kan ƙarar da ke cikin tanderu mafi zafi har sai an yalwata béchamel, cuku a sama an yi launin launin ruwan, kuma eggplants suna da taushi, 1 zuwa 1 1/2 hours.
Mun sami ra'ayin tsarkakewa da kyau na eggplant tare da cakulan cakuda kafin cinyewa daga girke-girke na Diane Kochilas, daya daga cikin manyan masu dafaren Girkanci da kuma marubucin wasu daga cikin litattafan abinci na Girka mafi kyau.
07 of 07
Shirye-shirye don bauta & Zaɓin madadin
"Ƙananan takalma" a kan tebur, a shirye su ci. Hotuna © Jim Stanfield Cire eggplants daga kwanon rufi da spatula kuma ku yi dumi.
Sauran shiri
- Don ƙananan chunky sauce, a lokacin da ake shirya tumatir, da albasarta, da kuma ɓangaren litattafan almara, kuyi amfani da kayan sarrafa abinci ko ku ƙera su don yin ƙananan ƙwayoyi. Yi amfani tare da taya. Rage lokaci na simmer zuwa minti 10-15 kamar yadda zai dauki ɗan gajeren lokaci don miya don narkewa.
- Wasu juyi ba sa kira ga yankakken tumatir a saman. Idan ba ku yi amfani da ita ba, ku yayyafa sauran cuku a saman béchamel, ku dafa a cikin wannan hanya, don 1 zuwa 1 1/2 hours ko har sai bishiyoyin bishiya da kuma eggplants suna da taushi.