A kyau abu game da wannan sauri da kuma sauki taliya tasa girke-girke shi ne, shi ya yi nasara a dandanawa duk arziki da haske. yaya? Anyi miya ne tare da hade da cakuda mai yalwa mai tsami da adadin lemun tsami.
Yi amfani da kowane nau'i na noodles tare da wannan lemun tsami masarpone taliya da kuma ƙara kayan lambu idan kuna so. Ganye sauteed zai zama mai kyau. Chicken, shrimp, ko prosciutto kuma zai zama wani abu mai dadi.
Wannan abincin shine babban hanyar da za a yi amfani da mascarpone. Ko kuwa, zaka iya saya sabon akwati na mascarpone kuma amfani da rabi don wannan girke-girke da sauran don yin yaduwar mascarpone da zuma .
Abin da Kayi Bukatar
- 8 oganci uncooked taliya
- 2 tablespoons nunin lemun tsami ruwan 'ya'yan itace
- 1/2 kofin mascarpone
- 1/2 teaspoon gishiri kosher
- 1/4 kofin finely yankakken ganye (faski, Basil, oregano)
Yadda za a yi shi
- Ku kawo tukunya da ruwa salted don tafasa don dafa ku manya.
- A cikin karamin kwano ya haɗi tare da ruwan 'ya'yan lemun tsami, mascarpone, da gishiri.
- Lokacin da manya ya dafa bisa ga umarnin da aka sanya, kun ajiye 1/4 kopin abincin dafa abinci a gaban ruwa.
- Sanya kayan da aka zana a cikin babban tamanin da ke motsawa a cikin mascarpone har sai da yawa aka narke a cikin noodles. Idan manna ya yi kusan bushe ko mascarpone ya yi tsayi sosai, to sai ku yi ruwa a cikin ruwa mai tsabta idan an buƙata kuma ku sa ya zama mai sauƙi.
- Ganyar da taliya tare da cikewar ganye, barkono fata, da gishiri.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 223 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 299 MG |
| Carbohydrates | 46 g |
| Fiber na abinci | 3 g |
| Protein | 8 g |