Wannan sauki mai sauƙin mai dafa macaroni da cuku ya dace don dalilai da yawa. Ba wai kawai kullun crock ba tasa wutar ba don sauran abubuwa - yana da kyau don cin abinci na rani domin ba ya ƙara yawan zafi a kitchen. Kuma menene zai iya zama mafi dacewa ga abincin abincin tukuna ko taro na rana? Kawai kai ƙarshen mac da cuku tare da jam'iyyar a cikin jinkirin mai dafa ma toshe shi a.
A wannan sauki girke-girke. An hada macaroni dafa tare da cakuda cheddar, da man shanu, da madara mai tsabta a wannan sauƙi mai sauƙi.
Na karbi takardun shaida masu yawa, ciki har da wasu shawarwari don canje-canje. Mutum daya ya bada shawarar 1 1/2 teaspoons na mustard, cayenne barkono, da kuma barkono fata, tare da 1 kofin albasa sauteed da 1 clove na tafarnuwa. Dubi karin shawarwari da shawarwarin bambancin da ke ƙasa da umarnin girke-girke.
Abin da Kayi Bukatar
- 1 launi elbow macaroni
- 1 manyaccen kayan abinci na manya, da dai sauransu don man shafawa mai jinkirta
- 1 iya (12 ociji)
- madara mai tsabta
- 1 1/2 kofuna waɗanda madara
- 1 teaspoon gishiri
- 4 kofuna waɗanda (16 ouaji) kyawawan ƙwayar cheddar
- 1/2 kofin melted man shanu
Yadda za a yi shi
- Cook da macaroni a cikin ruwan da aka tafasa a cikin ruwan da aka biyo baya. Drain da kyau.
- Yi amfani da man ƙanshi da ƙananan ɓangaren ƙwayar abin ƙyama na 3- 1 zuwa 5-quart mai jinkirin mai dafa.
- Kashe macaroni mai zafi a cikin jinkirin mai gishiri tare da man fetur da kuma ƙara dukkan sauran sinadaran.
- Sanya a hankali don haɗuwa sannan ka rufe kuma ka dafa a kan LOW na 3 zuwa 4 hours, yayin da ke motsawa lokaci-lokaci.
6 zuwa 8 servings.
Tips da Bambanci
- Sauya macaroni yatsun kafa tare da ƙananan bawo, rotini, ditalini, ko maniyyi.
- Macaroni na Crock da Cheese Tare da Ham ko Bacon - Add 2 kofuna na naman alade diced ko 1/2 kopin nama diced dafa shi da macaroni tare da madara da kuma sauran sinadaran. Dama kuma ci gaba da girke-girke.
- Advluck Advice - Wani mai karatu ya nuna ƙara yawan madara mai tsabta idan zai kasance a kan ƙananan ko dumi don kowane lokaci. Wannan yana da mahimmanci idan kuna shan shi tare da abincin dare ko potock. Don ɗaukar zafi mai zafi, kunsa mai jinkirin mai dafa a cikin tawul ko bargo don kiyaye zafi mai zafi. Ka tuna cewa "yankin haɗari" idan kwayoyin cututtuka zasu iya girma shine tsakanin yanayin zafi na 40 F da 140 F.
- Sauya kullun cheddar mai cinye tare da hade, irin su cakuda jackdar, jackon barkono, ko kuma irin kayan likitanci irin na Mexico da cheeses. Kayan da aka fi so don wannan girke-girke shine Velveeta . Dice 1 laba na cakuda Velveeta ko shred shi kafin ƙara zuwa mai jinkirin mai dafa abinci kuma jira har zuwa karshen lokacin dafa abinci don dandana kuma ƙara gishiri.
- Yi amfani da Creole ko Cajun kayan yaji a maimakon gishiri.
- Sauke macaroni da cuku a cikin kwantena masu daskarewa a cikin nauyin kayan aiki. Thaw, dumi a cikin microwave, kuma ku ji dadin kowane lokaci!
Ƙarin Macaroni da Cheese Recipes
- Classic Baked Macaroni da Cheese : Wannan wani abin girke-girke ne na macaroni da cuku da aka yi da farin miya da cakuda cheddar. Yana da kyan gani.
- Macaroni da Cheese Tare da naman alade : An ƙara naman alade ga wannan arzikin da macaroni na kirim da cuku don ƙanshin smoky.
- Taco Cheeseburger Macaroni : Abincin naman-Tex-Mex da naman sa naman sa hakan ya zama abincin da aka yi a cikin tukwane.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 770 |
| Total Fat | 59 g |
| Fat Fat | 33 g |
| Fat maras nauyi | 17 g |
| Cholesterol | 168 MG |
| Sodium | 867 MG |
| Carbohydrates | 26 g |
| Fiber na abinci | 2 g |
| Protein | 35 g |