Man shanu Browned zai iya jin dadi ko rikitarwa, amma dai shine man shanu da aka sa shi har sai farawa (wanda shine maɓallin - ɗauka da sauƙi) launin ruwan kasa, da kuma ɗaukar dadi, caramel-lye sweetness. Ba za ku gaskanta irin abincin da za ta iya ƙarawa a kowane mai sauƙi ba, kamar wannan kayan girke-girke mai sauƙi mai sauƙi.
Wannan babban abincin rani ne, musamman ma idan zaka iya yin hakan tare da masarar sabo, amma kuma yana da kyau wanda aka tara a kan farantin don abincin rana tare da naman alade ko ƙura a saman.
Lemon zest yana daya daga cikin abubuwan da zasu iya haɗuwa da tasa. Kafin ka ruwan 'ya'yan itace da lemun tsami ga kowane girke-girke, yi la'akari da cire zest kuma ajiye shi a cikin akwati a cikin firiji don kwanakin da yawa, da kuma ƙara shi zuwa girke-girke don ba su daman dandano. Sanda, miya, gyaran salat, sauces, marinades, da dai sauransu. Yi amfani da microplane, wani lokacin da ake kira zester, wanda zai ba ka kyawawan shreds na zest wanda ya haɗa da kyau a cikin daban-daban yi jita-jita. Lokacin da kake zesting wani 'ya'yan itace citrus tabbatar da cewa ba za ku daɗe ba - kuna so ne kawai mai launi mai launin fata na fata. Fatar da ke ƙasa yana da haushi, saboda haka kuna so ku kauce wa wannan.
Gwada sauran ganye a madadin Rosemary - wani abu yana aiki a nan.
Abin da Kayi Bukatar
- 2 tablespoons unsalted man shanu
- 4 kofuna waɗanda kernels ne, sabo ne ko kuma daskararre
- 1 1/2 kofin diced zucchini
- 1 tafarnuwa tafarnuwa, minced
- 1 teaspoon finely grated lemun tsami zest
- 1/2 teaspoon minced sabo ne Rosemary
Yadda za a yi shi
- A cikin babban skillet narke man shanu har sai dan kadan browned a kan matsakaici zafi. Add da masara, zucchini, tafarnuwa, lemun tsami zest, da kuma Rosemary. Sa'a tare da gishiri da barkono da sauté don kimanin minti 6 har sai kayan lambu suna da tausayi.
- Ku bauta wa zafi.
Yadda za a zubar da citrus: Idan kana amfani da citrus zest a kai a kai, za ku so su zuba jari a cikin wani microplane, wanda shine ainihin kayan aiki mai mahimmanci. Yana da kyakkyawa da ƙarancin zubin zest.
Har ila yau yana yin abubuwan al'ajabi a kan cuku mai tsami, irin su Parmesan, da cakulan, kuma yana da hanya mai kyau don ƙarancin tafarnuwa ko ginger.
Hakanan zaka iya amfani da kayan aiki na kayan lambu ko wuka mai laushi don cire zest. Sa'an nan idan an buƙata ko kuma mince zest kara.
Wanke 'ya'yan ku kafin zesting. Abu mafi mahimmanci shi ne kawai cire kawai bakin ciki, mai launin fata-wanda ake kira zest-of fruit. Kada ka tono cikin laushi mai laushi, mai laushi wanda yake da ƙasa, wanda yana da ɗanɗana mai tsananin zafi. A microplane ma m, don haka ba ya tono a cikin pith.