Kohlrabi tana samun sunan daga Jamus "kohl" don kabeji da Latin "rapa" don turnip. Yana kama da tushe, amma a hakika tuber da cruciferous (wanda ake kira kayan lambu Brassica) kamar kabeji, Kale, farin kabeji, da broccoli.
Menene Kayan Gwari na Giciye
"Cruciferous" shine sunan kimiyya don ƙungiyar kayan lambu wanda ya hada da farin kabeji, kabeji, lambun gonar, bok choy, broccoli, Brussels sprouts, kohlrabi, horseradish, kale, collard greens, rutabaga da sauransu.
An samo sunan ne daga Sabon Latin don "ƙuƙuwa," kuma tana nufin siffar furensu wanda furanni huɗu suke kama da gicciye.
Amfanin Gurasar Abinci
Abincin gishiri yana da girma a cikin antioxidants wanda bincike na kimiyya ya tabbatar zai iya kare kariya daga wasu cututtuka. Bugu da ƙari, duka suna cikin fiber, bitamin, da kuma ma'adanai.
Abin da Kohlrabi Binciken da Gwaji Kamar
Ƙwararraki sun yi kusan girman orange kuma sun zo a cikin koren kore da iri masu launi. Ƙwayar kwararan ƙananan matasa suna da dandano mai radish-kokwamba da kwararan fitila masu ƙyalƙyali suna da wani abincin dandano. Ganye, wanda dandano kamar Kale, kolalu ko kabeji, za'a iya yin steamed, Boiled ko kuma kara da shi. Kohlrabi yana samuwa a kowace shekara tare da tsakar rana a Yuni da Yuli.
Yadda za a shirya Kohlrabi
Idan har yanzu an rufe ganye, yanke su daga kwararan fitila da kuma firiji daban a cikin jaka. Kohlrabi kwararan za su ci gaba har zuwa mako guda ko fiye kuma ganye za su ci gaba da tsawon kwanaki.
Don shirya, wanke kwararan fitila kuma yanke saman da kasa da kwasfa, cire duk wasu zarge-zarge. Grate, cube ko thinly yanki da kuma ci raw, Boiled ko steamed, ko a soups ko stews.
Kohlrabi Yammacin Turai ne mai farantawa
Kohlrabi yana tsiro a gidajen Aljannah da dama da ke gabashin Turai tare da beets, dankali, karas, parsnips, da kabeji, wanda ke da kyau a yanayi mai sanyi kuma za'a adana shi a duk tsawon shekara.
Kohlrabi dan kallon ne a cikin dangin dangi. Babban rauninsa shi ne cewa kadan ne sananne kuma ba ya girma. Amma masu dafa waɗanda suka saba da kohlrabi kyauta da shi don nau'in nau'in nau'i mai nau'i kamar yadda yake a cikin layin ƙasa, da kuma manyan manyan furanni da ke girma daga kwararan fitila.
Ci gabanta na Yamma zai iya ci gaba, kamar yadda Amirkawa ke fadada gidajensu da gidajensu. Idan ba ku da ƙaunar kabeji ba, yana da kyau a san koɗin kohlrabi ya fi karfi fiye da kowane broccoli ko kabeji.
Recipes Yin amfani da Kohlrabi hada
- Harshen Hungary Creamy Kohlrabi Rawan girke-girke
- Hanyar Kohlrabi ta Hanyar Hungary
- Yaren mutanen Poland Ya Kashe Kohlrabi Recipe
Pronunciation: kohl-RAH-kudan zuma
Har ila yau Known As: turnip kabeji
Misalan: Mun ji dadin kwano na kohlrabi mai tsami kafin mu shiga cikin babban abincin kirkiro na Hungary .