Gishiri Mai Sauƙi Chicken Curry With Rice

Wannan sauki mai sauƙi dafa shi kaza da shinkafa ana cinye shi da curry foda, ginger, da sauran kayan yaji.

Abin da Kayi Bukatar

• 4 marasa fata, marasa fata na fata (yanke cikin tube 1-inch ko chunks)
• 2 manyan albasa (quartered da sliced ​​thinly)
• 3 cloves
• tafarnuwa (minced)
• 1 tablespoon
• Soya Sauce ko Tamari
• 1 teaspoon Madras curry foda
• 2 teaspoons
• Chili foda
• 1 teaspoon turmeric
• 1 teaspoon ƙasa ginger
• 1/3 kofin kaza broth ko ruwa
• Dash na gishiri da barkattun ƙasa baƙar fata (dandana)

Yadda za a yi shi

1. Mix dukkanin sinadirai, sai dai shinkafa, tare a cikin mai jinkirin mai dafa ko Crock Pot.
2. Rufe kuma dafa a kan ƙananan daga 6 zuwa 8 hours, ko har sai kaji yana da taushi.
3. Ku ɗanɗana da kuma kakar da gishiri da barkono, kamar yadda ake bukata.
4. Ku bauta wa kan shinkafa ko noodles

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	1269
Total Fat	70 g
Fat Fat	20 g
Fat maras nauyi	28 g
Cholesterol	418 MG
Sodium	777 MG
Carbohydrates	17 g
Fiber na abinci	2 g
Protein	135 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)