Pecans suna ba da wadannan bishiyoyin man shanu da yawa da karin dandano da dandano. An mirgine kukis a masu sukari 'sukari bayan sun fito daga cikin tanda.
Abin da Kayi Bukatar
- 8 man shanu (shayarwa)
- 1 tablespoon vanilla
- 3/4 kofin 'yan kwalliya' sukari (ƙari ga juyawa)
- 2 kofuna waɗanda duk-manufa gari (sifted)
- 2 kofuna waɗanda pecans (yankakken)
Yadda za a yi shi
- Man shanu man shanu da motsawa a cikin vanilla. Aikin aiki a hankali cikin 3/4 kofin masu cin gashin 'sugar da flour. Add yankakken pecans kuma aiki a cikin kullu. Kashe goge da kuma yi don samar da bukukuwa game da girman kwata.
- Sanya a kan greased ko litch-linke gilashin zanen gado; gasa a 300 F na minti 10, sannan ƙara zafi zuwa 325 F kuma gasa don karin minti 5 zuwa 10.
- Gudu da kukis a cikin masu satar 'sugar bayan sun sanyaya.
Za ku iya zama kamar
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 82 |
| Total Fat | 7 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 3 g |
| Cholesterol | 10 MG |
| Sodium | 30 MG |
| Carbohydrates | 4 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |