Warming da kuma ta'aziyya, wannan apple burodi pudding ne cikakke ga fall da kuma watanni hunturu, kuma zai cika gidanku da scents na kakar. Duk da yake waɗannan nau'o'in suna da sauki don yin abincin kayan mako guda, suna da kyakkyawan kayan gida wanda shine cikakke ga bukukuwa kamar godiya da kuma abincin gidan iyali na musamman.
Abin da Kayi Bukatar
- 4 kofuna waɗanda 1/2 "gurasar gurasar girke-gari
- 1 kofin apple guda (finely yankakken)
- 1/4 kofin walnuts (yankakken)
- 3/4 teaspoon kirfa
- 1/4 teaspoon nutmeg
- 1/4 teaspoon gishiri
- 2 kofuna
- almond madara
- 1/3 kofin da 1 tablespoon agave nectar (ko maple syrup, da ƙarin don drizzling)
Yadda za a yi shi
- Preheat da tanda zuwa 350 F. Man da sauƙi biyu 2-kofin hotproof yi jita-jita ko, alternately, 6 6 ounce ramekins. Ajiye.
- A cikin tukunyar matsakaici, hada gurasar burodi, 'ya'yan apple, walnuts, kirfa, nutmeg da gishiri har sai an haxa. Yin amfani da cokali na katako, motsa cikin madarar almond da Agave nectar kuma ya yarda da cakuda ya tsaya na minti 10.
- Raba cikin ruwan magani a cikin shirye-shiryen da aka shirya da gasa har sai launin ruwan kasa, game da minti 30-35. (Idan kuna yin burodi da rassan bishiyoyi, gasa na minti 15-20). Jagora da syrup kuma kuyi dumi tare da kullun cinnamun cin ganyayyaki, idan an so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 135 |
| Total Fat | 5 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 1 g |
| Cholesterol | 0 MG |
| Sodium | 129 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 1 g |
| Protein | 2 g |