Kyafaffen Meatloaf wanda aka yi masa kyauta

Wannan kayan girke-girke na nama mai yiwuwa shine mai yawa kamar wanda mahaifiyarka ta yi. Mun ci gaba da ƙanshi ta hanyar fitar da wannan naman daga cikin tanda da kuma sanya shi a cikin mahaukaci. Wannan shi ne ainihin nauyin BBQ na kayan abinci mai dadi. Za ku iya yin amfani da wannan tasa tare da wani abu daga dankali mai dankali zuwa salatin dankalin turawa ko wani abincin mai ban sha'awa. Wannan tasa yana da mahimmanci kuma za a iya amfani dashi ga kowane lokaci, kowane lokaci na shekara. Gwada raguwa a cikin sandwiches.

Abin da Kayi Bukatar

Yadda za a yi shi

1.Saita smoker na tsawon sa'a 3 a zafin jiki tsakanin 250 da 275 digiri F / 120 zuwa 135 digiri C.

2. Hada madara da gurasa. Ajiye don kimanin minti 10, motsawa sau biyu. Ƙara nama, ketchup, albasa, tafarnuwa, gishiri, da barkono baƙar fata. Yin amfani da hannayensu, a haɗuwa da kyau har sai an haɗa kome gaba ɗaya. Gwada kada ku haɗu don yasa ƙasa ta ci gaba da riƙe rubutun su.

3. Form da cakuda cikin siffar burodi a kan kwanon furen fuka ko takarda .

Sanya fure mai tsanani da ƙananan ƙwayar itace. Shan taba nama har lokacin da zazzabi na ciki ya wuce digiri na F / 75 digiri na C.

4. Hada kayan haɗin nama da buroshi da karimci ga ƙarshen lokacin dafa (kimanin minti 15-20 kafin). Zaka iya yin wannan a wasu lokuta don tabbatar da dadi mai kyau a kan nama.

5. Da zarar namawar ta dafa ta, cire daga ginin da kuma takalma tare da takarda aluminum. Bada izinin hutawa don minti 5 zuwa 10 kafin zane da yin aiki.

6. Ajiye kaya a cikin kwandon iska a cikin firiji. Yi haɗi a cikin inji na lantarki ko kuma yin hidimar sanyi (ko warmed) a cikin sandwiches.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 405
Total Fat 15 g
Fat Fat 6 g
Fat maras nauyi 6 g
Cholesterol 127 mg
Sodium 4,074 MG
Carbohydrates 31 g
Fiber na abinci 1 g
Protein 35 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)