Matsayin Kosher: Dairy ko Pareve, Kosher don Idin Ƙetarewa
Lox, Qwai, da Onion masu kyan gani sune mafi kyau da Yahudawa suka fi so, yayin da Matzo Brei (aka fried matzo) shi ne abincin karin kumallo na Ashkenazi. Tsohon ya yanke shawara sosai, wannan karshen - kamar yadda Pesach ya amsa gasa na Faransa - yawanci ana yin dadi, tare da jam ko kirwan sukari. Amma tsallake sukari kuma ku auri biyu, kuma kuna da wani abin da ke da kyau wanda zai iya cika duk abincin ku na maraice na Idin Ƙetarewa (sa'an nan kuma wasu).
Amfanin girke-girke: ciyar da taron? An sauya girke-girke akai-akai, amma tabbas tabbas za a soya a batches. Yi la'akari da tanda zuwa 200 ° Fahrenheit. Yayin da ka gama frying kowane batch na matzo brei, canza shi a cikin tanda ba tare da launi ko takarda mai launi ba a cikin tanda don ci gaba da dumi. Idan kana da tabbaci game da yin amfani da lakabi biyu a lokaci daya, zaka iya yin iri guda a lokaci daya, ka yanke a lokacin dafa abinci.
Shin, kun san? Ana amfani da kalmomin "lox" da "salmon kyafaffen" sau da yawa, amma ba daidai ba ne. Silk-textured lox an brined kuma warke salmon ciki. Domin ba'a kyafaffen ba, yana da kusa da dan uwan da ya fi girma fiye da na Nova lox, wani jinkiri na Yahudawa wanda yake da kyafaffen taba bayan ya sa shi. Gyara? Babu damuwa - zaka iya amfani da kowane daga cikin wannan girke-girke. A gaskiya ma, zaku iya yin amfani da kifi mai kyaun kyauta , wanda yana da rubutun tayi amma babban abincin ƙanshi.
Abin da Kayi Bukatar
- 3 zane matzo
- 6 qwai masu yawa
- 4 ounce (1/4 lita) salmon ko lox (kusan yankakken)
- 3 tablespoons karin budurwa man zaitun
- 1 kananan albasa (trimmed, peeled, da
- thinly sliced )
- 1 tablespoon unsalted man shanu (ko man zaitun idan yin tasa pareve)
- 1 kofin baby arugula ko alayyafo (rinsed da patted bushe)
- 1/4 laban (4 ounces) kyafaffen kifi ko lox, yankakken yankakken
- Zabin: capers
- Zabin: kirim mai tsami
Yadda za a yi shi
1. Kashe matzo cikin 1 1 / 2- zuwa 2-inch guda, kuma sanya a cikin babban colander. Rinse matzo a ƙarƙashin ruwa na ruwa mai ruwa don 20 zuwa 30 seconds, ko tsawon lokacin da zai fara laushi, amma baya juya mushy. Ajiye.
2. A cikin babban kwano, ta doke qwai. Dama a cikin matzo da 3/4 na loxin yankakken ko kyaun kifi, ya ajiye sauran kifin don ado. Yarda da cakuda matz-egg don hutawa yayin da ka sa albasa.
3. A cikin babban launi mai zurfi da aka sanya a kan matsanancin zafi, dumi 3 tablespoons na man zaitun. Ƙara albasa da saute har sai yana da taushi, translucent, kuma fara launin ruwan kasa a spots, kimanin 5 zuwa 7 da minti.
4. Ƙara man shanu (ko ƙarin man zaitun), da kuma motsa har sai ya narke. Zuba jarabaccen matzo-kwai a cikin kwanon rufi, aiki a batches idan ya cancanta, kuma ya ba da izinin dafawa ba tare da dadewa ba don kimanin 1 zuwa 2 mintuna, ko kuma sai an fara cakuda. Sauke jaririn a hankali a kan matzo kuma dafa don kimanin 30 seconds more.
5. Ta yin amfani da spatula, karya gaurayar matzo a cikin manyan ƙananan kuma fara sa su su dafa a gefe ɗaya. Ci gaba da dafa, yin motsawa da sauyawa sau da yawa, har sai an dafa yaron, sai a yasa ganye, da kuma matzo yana juyawa da launin ruwan kasa a spots.
6. Canja wurin matso brei zuwa platter. Yi ado tare da lox da aka adana ko kyafaffen kifi, kuma yayyafa su tare da hawan, idan an so. Ku bauta wa tare da kirim mai tsami a gefen idan kuna so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 381 |
| Total Fat | 25 g |
| Fat Fat | 6 g |
| Fat maras nauyi | 12 g |
| Cholesterol | 272 MG |
| Sodium | 149 MG |
| Carbohydrates | 16 g |
| Fiber na abinci | 2 g |
| Protein | 23 g |