Gravlax, Scandinavian-style sanyi-warke salmon, yana da mamaki sauki a gida tare da wannan girke-girke. Yawan nauyin magani mai kyau yana da kyau don yawan salmon. Zaka iya rage ko ƙara shi don ƙarami ko ƙarami fayil. Don bit of a buga, gwada ƙara 2 tablespoons na freshly grated horseradish zuwa Mix.
Lura: Dangane da wani abu da aka samo a cikin salmon na Pacific , tabbas za a daskare dan kadan (kimanin minti 30) kowane kati na Pacific wanda kake shirin bautar. Wannan zai kashe duk wani mummunar cutar. Idan kifi ya rigaya an daskarewa, wannan mataki bai zama dole ba.
Abin da Kayi Bukatar
- 2 salts (2 zuwa 3 fam kowane, fata a kan)
- 1/4 kofin aquavit (ko vodka)
- 1/3 kofin gishiri a teku (lafiya)
- 1/3 kofin sukari
- 1 tablespoon barkono barkono
- Zabin: 1/4 kofin Dill (yankakken)
Yadda za a yi shi
- Rinse fayiloli na salmon da kuma rufe su sosai bushe. Yi amfani da tweezers ko filaye don cire duk wata kasusuwa, idan ya cancanta. Jagora ruwa ko vodka a ko'ina a kan jiki na kowace filet.
- A cikin karamin kwano, hada gishiri, sukari, da barkono. Raba cikin cakuda cikin uku kamar ma tara a cikin kwano. Sanya kusan rabin kashi ɗaya daga cikin uku na cakuda maganin a cikin siffar filet a kan takardar burodi ko kwanon burodi wanda yake da babban isa a saka launi a kan. Sanya fatar jiki a kan cakuda.
- Tada kashi uku na cakuda maganin jiki akan wannan filen; yada sashi na uku a jikin jiki na sauran filet. Yayyafa dill, idan amfani, a kan dukkanin fayiloli. Sanya nama na jiki na biyu a kan filet farko . Yayyafa sauran gurasar maganin da ke kan fatar jikin filet.
- Rufe fayiloli da yin burodi ko kwanon rufi tare da fatar ko filastik kunsa. Sanya wata katako ko takarda na biyu a kan kifin da aka rufe, a saman shi tare da gwangwani ko tukwane ko wasu abubuwa masu nauyi don auna nauyin kifi, sa'annan nemo wurin da za a saka dukkan abu a cikin firiji.
- Bari kwanciyar rana game da sa'o'i 12 ko na dare. Cire daga firiji, cirewa, zubar da ruwa mai kwakwalwa a cikin kwanon rufi, sa'annan ya kunna fayiloli akan haka kasan kasa yana saman. Sauke kifaye, sake farfadowa, kuma komawa cikin firiji. Bari kwantar da sauran sa'o'i 12.
- Yanzu ana kifin kifi kuma zaka iya hidima, amma zai ci gaba da amfana daga wasu kwanakin 12 zuwa 24 da zazzagewa kuma ya yi sanyi, saboda haka jin dadin sake maimaita wadannan matakai a karo na biyu.
- Lokacin da ake son cin abinci, cire kifaye daga kunyewa, toshe bushe, da kuma yin amfani da wuka mai mahimmanci don yanke bakin ciki akan ƙwayar hatsi.
Gravlax an yi amfani da shi ta al'ada tare da ƙwayar mustard abincin da wasu gishiri mai sauƙi, sau da yawa tare da gurasar gurasa mai yalwaci mai laushi ko gurasa. Yana da kyau a ko'ina ina amfani da lox- tare da kirim da bagels ko kirim mai tsami da latkes.
Gravalax zai ci gaba da rufe shi, ya kuma rufe, har zuwa mako guda. Har ila yau, yana da kyau sosai sosai.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 238 |
| Total Fat | 12 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 76 MG |
| Sodium | 1,639 MG |
| Carbohydrates | 3 g |
| Fiber na abinci | 0 g |
| Protein | 27 g |