Wannan gurasar abarba sundae ba kawai ya sa kayan dadi mai dadi ba, amma gagarumar tasa ga gishiri. Da sauri kuma mai sauƙi, zai damu da baƙi kuma ya bar yalwa da lokaci zuwa zamantakewa. Ku bauta wa wannan tare da kyawawan abincin ice cream da dumi caramel miya.
Abin da Kayi Bukatar
- 1 abarba , peeled, cored da kuma yanke cikin 1-inch yanka
- 1/2 kofin (120 mL) launin ruwan kasa
- 2 tablespoons (30 ml) melted man shanu
- 2 tablespoons (30 ml) lemun tsami ruwan 'ya'yan itace
- 1 teaspoon (5 ml) kirfa
- 1/2 gallon (2 lita) vanilla ice cream
Yadda za a yi shi
1. Haɗa sukari, man shanu, ruwan 'ya'yan lemun tsami da kirfa kuma haɗuwa har sai da ma. Brush cakuda kan abarba yanka.
2. Sanya ciyawar abarba a kan gurasar da aka rigaya a kan wani zafi mai zafi da gishiri na kimanin minti 1 ko ɗaya har sai launin launin ruwan kasa.
3. Cire daga gilashi kuma nan da nan kai tare da hawan ice cream kuma ku bauta. Waɗannan sun fi kyau idan abarba ke dumi lokacin da ka ci shi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 191 |
| Total Fat | 14 g |
| Fat Fat | 9 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 41 MG |
| Sodium | 13 MG |
| Carbohydrates | 18 g |
| Fiber na abinci | 1 g |
| Protein | 1 g |