Ku bauta wa wannan mai sauƙi da tanki da aka tanadar da kaji don Shabbat a lokacin Idin Ƙetarewa. Kaɗa haɗuwa tare da nauyin gyaran ruwa, wanda yake da tattalin arziki, mai sauƙi da kosher don Idin Ƙetarewa. Bari kajin kaza don 'yan sa'o'i ko na dare. Kuma gasa. Abincin kaza ya kasance mai dadi da zai iya tambayar masu saƙo na Asabar don girke-girke.
Abin da Kayi Bukatar
- 1 duka
- kaza (a yanka zuwa kashi 8)
- 1/2 kofin cola (ba rage cin abinci)
- 1/3 kofin ketchup
- 2 zuwa 3 tablespoons apricot jam
- 1 kananan albasa (finely yankakken)
- 2 zuwa 3 cloves tafarnuwa (minced)
- 1/2 teaspoon gishiri
- 1/4 teaspoon barkono barkono
- 1/8 teaspoon ƙasa ginger
Yadda za a yi shi
- Shirya kaza a cikin wani Layer a cikin gilashin yin burodi.
- A cikin ƙaramin kwano, a zama tare da cola, ketchup, jamcin apricot, albasa, tafarnuwa, gishiri, barkono, da ginger don samar da marinade.
- Zuba marinade a kan kaza. Rufe. Refrigerate na akalla 2 hours ko na dare.
- Lokacin da aka shirya don dafa, zafin zafi zuwa 375 F / 190 C.
- Gasa, an rufe shi, don sa'a daya, yana yin basting bayan minti 30. Cire fayil. Gasa buro don wani karin minti 20 zuwa 30, har sai an dafa shi kaza sannan a dafa shi.
- Ku bauta wa tare da shinkafa.
Lura: Idan kuna so, a yanka bishiyoyi ko dankali a cikin bakuna da gasa tare da kaza.
Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
---|---|
Calories | 259 |
Total Fat | 12 g |
Fat Fat | 3 g |
Fat maras nauyi | 5 g |
Cholesterol | 70 MG |
Sodium | 192 MG |
Carbohydrates | 15 g |
Fiber na abinci | 1 g |
Protein | 24 g |