Hannun 'ya'yan itace,' '' '' '' springtime '' da '' '' '' '' '' '' '' '' '' ''. Amma abincinta shine ƙari mai yawa, yana maida shi kyakkyawan kamfani don sukari a cikin jita-jita mai laushi irin na crisps, compotes, da pies (daga inda ake samun sunansa na biyu, "tsire-tsire"), amma rhubarb yana da lada mai kyau zuwa ga abincin nishaɗi, kuma nau'i-nau'i sosai da kyau da naman alade da kaji.
Rhubarb ana sayar da ita ba tare da an dasa shi ba, kuma saboda dalilai masu kyau: ganye suna da guba.
Idan kuka girma da girbi rhubarb da kanka ko saya tare da ganye a haɗe, ku sani kada ku ci ko ku bauta wa ganye.
Yaushe ne Rhubarb A Yanayin?
Hothouse rhubarb yana samuwa mafi yawancin shekara, yayin da masu girma na filin suna samuwa a farkon spring. Tekun Arewa maso yammacin Pacific yana da farin ciki don samun girbi na biyu na rhubarb tsakanin Yuni da Yuli.
Nau'i biyu na Rhubarb
Akwai nau'o'i biyu na rhubarb da aka samo a kasuwanni kuma manyan kasuwancin kasuwancin sunadaran: tsofaffi, iri-iri iri-iri, da rassan bishiyoyi, tsire-tsire-tsire-tsire-tsire, da masu launin zane-zane, wasu iri-iri, wadanda ake kira rhobarb hothouse. Gishiri mai zurfi suna yin haske, kayan daɗaɗɗa masu kyau, amma launi mai laushi yana nuna tartness, kuma tsire-tsire suna da kyakkyawan ƙanshi mai kyau.
Sayen & Ajiye Rhubarb
Duk abin da suka launi, da stalks ya zama nauyi da kintsattse tare da kun, m fata. Ka dubi rubbery, fibrous, busassun bushe.
A wanke daji kuma ku datse bushe da ganyayyaki, ya watsar da su (tuna, ganye suna da guba-suna dauke da oxalic acid, da kuma anthraquinone glycoside.
Kayan da aka tsabtace shi, tsabtace shi, da kuma busassun 'ya'yan itace a cikin kwandon kayan shafa a cikin kwandon firilar.
Yadda za a Gyara Rhubarb
Rhubarb ganye dauke da duka oxalic acid da kuma mafi m, unidentified toxin, don haka trimming da jigilar su yana da muhimmanci.
Duk da yake yana da jaraba don kwantar da fata ta fibrous yayin da kuke cinye stalks, yi kokarin tsayayya da shi-fata yana da kyawawan launi da dandano.
Kimiyya na Cooking Rhubarb
Abubuwa biyu suna faruwa da rhubarb lokacin da aka dafa shi: tsirrai suna da tsintsa, kuma hakan ya fadi a cikin ɓoyewar ƙwayoyin furanni. Rhubarb mai dafafi yana da cikakkiyar daidaitattun nauyin jams, shafuka, da kuma kwaskwarima, amma ba haka ba ne a yayin da ake jin dadi ko shirya a tart. Rigar zafi yakan haifar da m amma haɗin gwargwadon rhubarb tare da dandano mai arziki da na halitta, m sheen.
Rhubarb Recipes
Rhubarb ta tart fruitiness ya sa shi cikakke don amfani a desserts.
Rhubarb yawancin tarting yana sa shi kyauta ne don cin abinci maras kyau, ma:
Kada ka ji kamar dafa abinci? Don sauƙi mai sauƙi, tsoma iri na rhubarb a cikin zuma ko sukari.
Karin dalilai don ci Rhubarb
Rhubarb stalks ne sosai gina jiki, dauke da nauyi na alli, manganese, bitamin C, bitamin K, fiber, da kuma dukan rundunar antioxidants.