Bishiyar asparagus Leek Quiche

Bayani mai kyau na kayan lambu suna nunawa a cikin wannan sauki, mai arziki, mai dadi quiche. Bishiyar asparagus sunyi amfani da dandano mai dandano mai ban sha'awa, yayin da kullun da aka zana suna kawo daɗin zaki ga jam'iyyar. Wannan abun da ke da kyau don karin kumallo (gasa da shi a daren jiya, a raba shi a lokacin da kake shirye ku ci!), Har ma mafi kyaun dafa don brunch ko abincin rana. Ina son fan sa ne don abincin dare, ma.

Haka ne, ina bayar da shawarar cewa ku ci wannan don abinci guda uku a rana. Watakila ba a wannan rana ba, amma a!

Abin da Kayi Bukatar

Yadda za a yi shi

Idan kana so ka yi wa kanka ɓawon burodi, duba wannan girke-girke . Amma kafin ka fara a kan wani abu, toshe burodi mai zurfi a cikin wani kwanon rufi da ke shirye ya tafi.

  1. Yi amfani da tanda zuwa 350F.
  2. Gyara lakaran: yanke da zubar da ƙarshen ƙarshen da kuma duhu mai tushe (ajiye kayan mai tushe don amfani a cikin broth ko stock idan wannan shine yadda kake yi). Yanke ragowar da ya rage a cikin rabi tsawon lokaci, sa'annan kuma a zakuɗa shinge. Saka yatsun sliced ​​a cikin kwano da kuma rufe da ruwan sanyi. Kusa a kusa don sassauta kowane datti ko grit. Bari zama yayin da kake halarci bishiyar asparagus.
  1. Kashe kuma ya watsar da ƙananan ƙarancin mashin asparagus. Yanki mashi cikin kashi 1/2-inch.
  2. A cikin babban frying kwanon rufi a kan matsakaici-high zafi, narke man shanu. Ɗaga sliced ​​leeks daga cikin ruwa da kuma sanya a cikin kwanon rufi (kada ku kwantar da kayak a cikin colander-za ku zubar da ƙazanta a kansu!). Yayyafa da 1/2 teaspoon na gishiri da kuma dafa, stirring akai-akai, har sai m, game da minti 3.
  3. Ƙara bishiyar asparagus. Cook, motsawa akai-akai, har sai kawai m, 2 zuwa 3 minutes. Ajiye.
  4. A cikin kwano mai tsaka, zakuɗa qwai da kwai yolks tare. Gyaran wasu daga cikin kwai a kan kyallen burodi kawai don ɗaukar shi. Gasa na mintina 5. Bari sanyi zuwa dakin zafin jiki.
  5. Yayin da ɓawon burodi ya yi, whisk da madara a cikin qwai. Whisk a cikin sauran gishiri 1/4 teaspoon.
  6. Ka kafa ɓawon burodi a kan takardar burodi don sauƙin sarrafawa. Yada laka da kuma cakuda bishiyar asparagus a cikin ɓawon burodi. Yayyafa da barkono baƙar fata. Layer a kan cuku cuku. Zuba ruwan cakuda mai yalwa a kan kome. Gasa har sai an saita (tsakiyar tsakiya na iya zama tad jiggly), kimanin minti 35.

Bari raƙuman ya zauna a kalla minti 10 kafin slicing. Ku bauta wa dumi, a cikin dakin da zazzabi, ko kuma ku yi sanyi a rana mai zuwa.