Gizon-Free Pate Recipe

Pate ne mai gina jiki na Faransa ko farko da aka yi tare da nama mai nisa, ganye kuma yawancin man shanu ko naman alade an kara don dandano da rubutu.

Kwancin hanta mai yalwaci mai sauƙi ba shi da sauƙin yin, silky-santsi da kuma sanada. Duk da yake an yi wa wasu nau'in pate a cikin wani terrine kuma sun yi amfani da dumi, ana amfani da sakon sanyi a matsayin appetizer tare da crostini-free crostini - gurasa mai yisti, ko tare da masu ba da ƙura ba tare da yalwaci ba ko gurasa maras yalwa.

Pate na gargajiya shi ne ainihin kyauta-free. Sha'antattun abubuwa masu sauƙi ne kuma kayan aiki mai sauƙi. Ku bauta wa wannan mai kayatarwa mai yalwaci a cikin kananan ramekins tare da crostini-free crostini ko crackers.

Wannan girke-girke hidima game da 12 a matsayin appetizer. Idan kuna shirin yin amfani da pate hanta ga mutane 6 zuwa 8, yanke girke-girke cikin rabi kuma tabbatar da yardar da shi ya yi ruwan dare don mafi kyau.

Abin da Kayi Bukatar

• 2 fam sabbin hawan kaji
• 2 kofuna waɗanda madara
• 1 kofin / 2 sandunansu man shanu marar dadi (chilled)
• 2 kofuna waɗanda zaki da rawaya da albasarta (finely yankakken)
• 6 cloves tafarnuwa (minced)
• 5 bay ganye
• 2 teaspoons bushe thyme
• 1 teaspoon
• Kisher gishiri (ko don dandana)
• 3/4 teaspoons barkono barkono (freshly ƙasa, ko dandana)
• 1/2 kofin Cognac (ko brandy)

Yadda za a yi shi

1. Sanya kaza a cikin wani mai sauƙi. Ku wanke sosai da ruwan sanyi.
2. Yanke fiber mai hanta daga hanta.
3. Wurin tsabtace hanta a cikin gilashi. Zuba a cikin madara mai madara don rufe gaba daya.
4. Rufe tasa tare da filastik filastik kuma firiji na tsawon sa'o'i 2.
5. Duk da yake hanta ne soaking, sara albasa, mince cloves tafarnuwa da faski.
6. A lokacin da hagu sun yalwata cikin madara na tsawon sa'o'i 2, zuba su a cikin raga da kuma tsaftacewa sosai. Gyaran madara.

1. Sanya 1 man shanu a cikin babban kwanon rufi. Heat a matsakaici-matsayi. Add yankakken albasa da saute na minti 5 ko har sai albasa ya fara launin ruwan kasa. Ƙara tafarnuwa mai tsami da saute na minti daya. Ƙara hawan hanta da kuma dafa kan matsanancin zafi na kimanin minti 6 ko har sai hanta ya fara juya launin ruwan kasa amma har yanzu ruwan hoda ne a ciki.
2. Add bay ganye, dried thyme, gishiri, da kuma barkono. Cook don kimanin karin minti 2. Ƙara ƙararraki ko launi, rage zafi zuwa matsakaici-ƙasa da sauƙaƙe har sai an rage taya da kuma haɓaka su gaba ɗaya ta kimanin minti 10.
3. Bari cakuda suyi sanyi don kimanin minti 15, kwashe ɗakun itace kuma su zuba a cikin kwano na mai sarrafa abinci. Yanke sauran man shanu a cikin cubes. Ƙara rabin man shanu don hanta da kuma bugun jini sau da yawa. Add karin man shanu da bugun jini har sai pate ya zama santsi. Shirya kakarings dandana.
4. Yi amfani da spatula don yaduwa pate a cikin kwando biyu na 2 ko kofin ramekins guda hudu idan ka fi so. Rufe rufe tare da filastik kunsa kuma refrigerate na dare kafin bauta wa. Za a iya amfani da pate na wucin gadi har kwana biyu kafin a yi hidima.

Tunatarwa : Ka guje wa giciye da gurasar a cikin ɗakin! Koyaushe tabbatar da cewa aikinka, kayan aiki, pans, da kayan aiki basu da kyauta. Koyaushe karanta alamun samfurin. Masu sarrafawa zasu iya canja samfurin samfurin ba tare da sanarwa ba. Lokacin da shakka, kada ku sayi ko amfani da samfurin kafin tuntuɓi mai sana'a don tabbatarwa cewa samfurin ba kyauta ba ne.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	375
Total Fat	27 g
Fat Fat	13 g
Fat maras nauyi	9 g
Cholesterol	108 MG
Sodium	276 MG
Carbohydrates	10 g
Fiber na abinci	1 g
Protein	23 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)