Honey Garlic Kayan Gwano Wing Recipe

Ku bauta wa wadannan fuka-fuki masu kyau tare da gilashin Boiled, ko kuma ku yi hidima tare da dogayen mustard ko saya daɗin miki da miki. Wadannan suna da kyau don zama abincin abincin rana ko yin aiki a matsayin abincin iyali.

Abin da Kayi Bukatar

• Fuka-fuka na kaji 3 (kimanin 20 zuwa 30 fuka-fuki)
• 2/3 kofin low sodium soya sauce
• 1/3 kofin ruwa
• 4 albasa kore (yankakken yankakken)
• 1/2 kofin shinkafa vinegar (ko cider vinegar)
• 4 teaspoons zuma
• 2 tablespoons cushe sugar brown
• 1 1/2 teaspoons ƙasa ginger
• 6 cloves tafarnuwa (guga man ko minced)
• 2 tablespoons sesame man (Asia-style toasted ko bayyana)
• Zabin: 1/2 teaspoon Chili-tafarnuwa manna
• Zabin: 1/2 kofin kore albasa (ko cilantro, yankakken)

Yadda za a yi shi

1. Wanke fuka-fukin kaji da kuma bushe. Yanke shinge don kashewa. Yanke fuka-fuki a haɗin gwiwa.
2. Hada soya miya, ruwa, yankakken kore albasa, vinegar, zuma, sukari sugar, ginger, tafarnuwa, sesame man fetur, da kuma barkono ja ko cizon sauro, idan amfani.
3. A cikin jakar ajiyar abincin ko ɓangaren da ba a saje ba , hada fuka-fukin kaza tare da cakuda miya. Saka jaka ko rufe akwati kuma ka yi sanyi don 2 zuwa 6 hours.

1. Heat tanda zuwa 375 F. Line babban kwanon burodi tare da tsare; man shafawa da kariminci ko kuma yayyafa tare da kayan dafa abinci mai nisa. Ko kuma, yi amfani da maɓallin banki. Zuba ruwan marinade cikin saucepan kuma ajiye shi.
2. Shirya sassan resin kaza a cikin kwanon burodin da aka shirya. Gasa na minti 30. Juya fuka-fuki kuma mayar da su zuwa tanda. Ci gaba da yin burodi tsawon minti 30, ko har sai fuka-fukin kaza suna da kyau.
3. Game da minti 10 kafin yin hidimar lokaci, kawo marinade zuwa cikakken tafasa tafasa; rage zafi kuma simmer na minti 5. Yi aiki a matsayin tsoma da fuka-fuki, idan an so.
4. Yayyafa tare da yankakken sabo ne cilantro ko sliced ​​kore albasa gaba kafin bauta, idan an so.

Ƙarin Rubuce-Chicken Wing Recipes

• Kayan Gwaji na Wuta a Barbecue Sauce
• Maple Chicken Wings
• Spicy Cajun-Style Chicken Wings

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	824
Total Fat	42 g
Fat Fat	11 g
Fat maras nauyi	17 g
Cholesterol	228 MG
Sodium	2,217 MG
Carbohydrates	31 g
Fiber na abinci	1 g
Protein	77 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)