Kyakkyawan 'ya'yan itace miya da cakulan sliced sa wadannan naman alade sun kara dadi.
Abin da Kayi Bukatar
- 12 yanka naman alade, game da 1/2-inch lokacin farin ciki
- 6 yanka
- abarba
- 1 kofin raisins
- 1 kofin ruwan kwari
- 1 kofin ruwa
- 2 tablespoons
- cornstarch
Yadda za a yi shi
- Wurin 6 naman alade a cikin gurasa mai gasa.
- Shirya abarba yanka a kan naman alade; saman tare da sauran naman alade.
- A saucepan kan zafi kadan, hada raisins, abarbaba ruwan 'ya'yan itace, da ruwa.
- Simmer na minti 10.
- Mix masararci tare da ruwan sanyi 2 tablespoons kuma motsa cikin ruwan zafi mai ruwan zafi.
- Ci gaba da dafa abinci, motsawa, har sai ruwan cakuda ya zama mai laushi.
- Zuba miya a kan naman alade.
- Gasa mintina 20 a 350 F. Ga kowane bangare, ba da izinin 2 naman alade da wani yanki na abarba; Yi aiki tare da miya da zafi dafa shinkafa, idan ana so.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 189 |
| Total Fat | 1 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 3 MG |
| Sodium | 62 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 4 g |
| Protein | 3 g |