Ham yankakken tare da Abarbaba Sauce

Kyakkyawan 'ya'yan itace miya da cakulan sliced ​​sa wadannan naman alade sun kara dadi.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Wurin 6 naman alade a cikin gurasa mai gasa.
  2. Shirya abarba yanka a kan naman alade; saman tare da sauran naman alade.
  3. A saucepan kan zafi kadan, hada raisins, abarbaba ruwan 'ya'yan itace, da ruwa.
  4. Simmer na minti 10.
  5. Mix masararci tare da ruwan sanyi 2 tablespoons kuma motsa cikin ruwan zafi mai ruwan zafi.
  6. Ci gaba da dafa abinci, motsawa, har sai ruwan cakuda ya zama mai laushi.
  7. Zuba miya a kan naman alade.
  8. Gasa mintina 20 a 350 F. Ga kowane bangare, ba da izinin 2 naman alade da wani yanki na abarba; Yi aiki tare da miya da zafi dafa shinkafa, idan ana so.
Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 189
Total Fat 1 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 3 MG
Sodium 62 MG
Carbohydrates 48 g
Fiber na abinci 4 g
Protein 3 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)