Wadannan naman alade da cakuda suna yin kyakkyawan tayi don brunch, abincin rana, ko abincin dare. Yi amfani da abubuwan da aka gina gida (girke-girke da aka hada) ko saya kayan da aka shirya. Kodayake halittu suna da mahimmanci kuma suna da kyau, suna da sauki don haɗuwa da dafa kamar pancakes .
Idan kana yin hanyoyi daga fashewa, shirya don yin batter akalla sa'a kafin lokaci kuma bari shi huta a cikin firiji.
Abin da Kayi Bukatar
- Ga Halittu:
- 4 qwai babba
- 1 1/2 kofuna waɗanda madara
- 1 kofin duk-manufa gari
- 4 bitpoons man shanu (melted)
- 1/2 teaspoon gishiri
- Ga Ciko:
- 1 1/2 kofuna Ceddar cuku (shredded)
- 12 yanka ham (dafa, thinly sliced)
- 2 tablespoons kore albasa (finely yankakken)
- 1/2 teaspoon gishiri
- 1/8 teaspoon barkono
- 1/2 kofin kirim mai tsami
- 1/2 teaspoon shirya mustard
- 1/3 kofin gurasar gurasa
- 3 teaspoons man shanu (melted)
Yadda za a yi shi
- Idan yin hanyoyi daga farfadowa: a cikin wanzuwa, aiwatar da qwai tare da madara. Ƙara gari, 4 tablespoons na man shanu melted, da kuma 1/2 teaspoon na gishiri. Haɗa har sai batter yana da santsi. Zuba a cikin akwati, rufe, kuma bari tsayawa don 1 hour ko firiji don har zuwa sa'o'i 12.
- Yanke tanda zuwa 350 F. Ku yayyafa kowace crepe tare da 2 tablespoons na shredded cuku; saman kowane tare da yanken naman alade.
- A cikin karamin kwano, hada albasa, 1/2 teaspoon na gishiri, barkono, kirim mai tsami da mustard; Mix da kyau. Yada kusan 1 teaspoon na kirim mai tsami a kan naman alade. Gudu sama da shirya jigilar burodi 9-by-13-by-2-inch. Hada 3 tablespoons na melted man shanu da gurasa crumbs ; yayyafa kan halittu da kuma rufe kwanon rufi loosely tare da tsare.
- Gasa a cikin tanda mai dafafi na minti 15 zuwa 20, ko kuma sai an narke cuku. Ku bauta wa crepes nan da nan.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 600 |
| Total Fat | 46 g |
| Fat Fat | 25 g |
| Fat maras nauyi | 14 g |
| Cholesterol | 267 MG |
| Sodium | 828 MG |
| Carbohydrates | 22 g |
| Fiber na abinci | 2 g |
| Protein | 25 g |