Wannan girke-girke na vegan gingerbread cake ne mai arziki da densely flavored tare da yadudduka na kayan yaji da molasses. Yana da ƙaunatattun iyali, kuma an fi dacewa da ƙayyadadden abinci maimakon abinci na macrobiotic. Cikakken na rike da kyau, za'a iya daskarewa, kuma yana da kyau a fili ko tare da kayan zaki. Muna son shi tare da Pear Ginger Compote , Ginar Gyada , ko Vanilla Tofu Whip .
Abin da Kayi Bukatar
- 1 ¼ kofin gari (dukan alkama irin kek)
- 1 ¼ kofuna gari gari (miki naman alade)
- 2 teaspoons yin burodi foda
- 1 teaspoon yin burodi soda
- 1 tablespoon Ginger (ƙasa)
- 2 kirwan kirfa
- 1/2 teaspoon cloves
- 1/2 teaspoon gishiri (teku)
- 3/4 kofin man zaitun (karin budurwa)
- 2/3 kofin molasses (duhu, unsulfured)
- 2/3 maple syrup (duhu)
- 3/4 kofin soya madara (shinkafa shinkafa)
- 1 teaspoon zest (lemun tsami ko orange)
- Zabin: 1/2 kofin crystallized Ginger (yankakken)
Yadda za a yi shi
Turar da aka yi da ita zuwa 325 F
Da sauƙi maiko a 9x13 "yin burodi tasa.
A cikin tukunya mai yalwa tare da kwalliya, yin burodi da soda, ginger, kirfa, cloves da gishiri.
A cikin wani nau'i mai gauraye mai tasa, mai launi, maple syrup, soy madara da zest. Yi kyau a cikin kayan shafa mai yalwa da kuma kara karar rigar a gare su. Mix da sauri amma a hankali har sai da santsi. Kar a haɗuwa. Buga a crystallized Ginger.
Zuba batter a cikin gasa burodi, sanya a kan raga na cikin tanda, kuma gasa minti 40-45, har sai an bude likitan ɗan kwandon a tsakiyar tsakiyar cake.
Bari sanyi minti 20 kafin yin hidima.
Copyright 2009 by Jen Hoy
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 299 |
| Total Fat | 16 g |
| Fat Fat | 2 g |
| Fat maras nauyi | 11 g |
| Cholesterol | 0 MG |
| Sodium | 534 MG |
| Carbohydrates | 39 g |
| Fiber na abinci | 2 g |
| Protein | 2 g |