Gumar Gasa A Kan Cob

Cikakken gurasa a kan cob shi ne wata hanya ta titi a sassa daban-daban na duniya, ciki har da Caribbean . Gurasar masarawa ta haifar da zaki wanda yayi marmari sosai tare da abincin ƙanshi na wuta. Wasu grated cuku da kuma yayyafa gishiri da barkono tare da squirt na lemun tsami ruwan 'ya'yan itace ya sa shi ainihin bi da.

Ga yadda za a ƙirƙira wannan abincin ƙanshi na naman gishiri a cikin ɗakin abincinku, a kan tudun gas. Idan ba ku da katako na gas, za ku iya yin hakan a kan gas ko gaurar gado a waje.

Abin da Kayi Bukatar

Yadda za a yi shi

Shuka masara da kuma cire silks.

Sanya kunnen masara a kan mai ƙonawa. Yana jin kyauta don amfani da ƙwararrun ƙwararru don ƙoshi da kunnuwan masara a lokaci guda.

Haske gas ɗin ku da kuma sanya zafi zuwa matsakaici-high.

Goma masara a kan fitilar gas, juya kowane minti daya ko haka har sai an ba da kernels a wurare daban-daban a masara.

Ku bauta wa masarar dumi kamar yadda yake da shi ko dabbaccen man shanu, yayyafa cakulan gishiri, gishiri da barkono ko squirt na ruwan 'ya'yan lemun tsami.

Edited by Hector Rodriguez

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 871
Total Fat 0 g
Fat Fat 0 g
Fat maras nauyi 0 g
Cholesterol 0 MG
Sodium 6 MG
Carbohydrates 236 g
Fiber na abinci 0 g
Protein 0 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)