Wadannan wake barbecue suna da jinkirin dafa shi da yawa tare da wasu abubuwa masu laushi. Gwada wannan girke-girke a lokaci na gaba idan kana da takaddama. Ba wai kawai suna da dadi ba kuma mutane suna da faranta rai, amma za su adana ku lokaci don shirya wasu fannoni na abinci.
Abin da Kayi Bukatar
- 1 laban / 450 g naman sa naman (85-90% jingina)
- 1 laban / 450 g naman alade (yankakken cikin cizo-size guda)
- 1 albasa mai yawa, yankakken yankakken
- 1 matsakaici jalapeno, seeded da yankakken finely
- 1 tafarnuwa tafarnuwa, minced
- 2 manyan gwangwani alade & wake
- 1 iya manya wake - drained
- 1 iya koda wake - drained
- 1 kofin / 240 mL ketchup
- 1/2 kofin / 120 mL guga giya
- 1/4 kofin / 60 m Brown sugar
- 3 tablespoons / 45 m farin vinegar
- 2 teaspoons / 10 ml
- Zabin:
- ruwan haya
- 1 teaspoon / 5 ml gishiri
Yadda za a yi shi
A cikin babban skillet, dafa nama nama a kan matsakaici-zafi. Da zarar an dafa ta, cire kuma saita a kan takarda mai layi na takarda. Cire duk amma 1 tablespoon na sanya naman alade mai daga skillet. Ƙara albasa yankakken kuma dafa a kan matsakaici zafi na 3-4 minti. Ƙara tafarnuwa kuma dafa don karin minti daya. Don wannan, ƙara naman sa naman gari kuma dafa don minti 6-7 ko kuma sai nama ya da kyau. Abincin ya kamata a yi kusan, amma ba a ƙetare ba.
Zai ci gaba da dafa a cikin mai jinkirin mai dafa. Cire duk wani mai mai nama. Ƙara naman alade mai dafa, da naman sa naman tare da albasa da tafarnuwa tafasa don rage mai dafa. Ƙara dukan gwangwani guda hudu na wake, da jalapeno, da gishiri, da barkono fata. A cikin matsakaici kwano hada ketchup, tushen giya, launin ruwan kasa sugar, ruwa shayar da vinegar. Zuba a kan nama da wake. Sanya dan lokaci kaɗan kuma ka rufe mai girki mai sauƙi. Gashin barbecue wake a kan zafi kadan don 6 hours. Da zarar an dafa ta, bude murfi kuma ba da wake mai kyau. Sanya don dumi kuma ku yi aiki tare da abincin da aka fi so da ku da kuma sauran kayan cin abinci. Wadannan wake suna hakikanin zuciya don su yi aiki a kansu. Idan baku zama mai ba da giya na giya, to sai ku yi amfani da cola da kuke so a maimakon haka.
Ajiye kiɗa a cikin kwandon iska a cikin firiji har zuwa kwanaki 3 bayan shiri na farko. Ana iya adana su a cikin injin daskarewa har tsawon watanni 3.
Zaka iya yin wadannan wake a rana ɗaya ko biyu a gabanka kuma adana ajiya a cikin firiji har lokacin ya yi aiki. Sauƙaƙe ƙara wake a cikin jinkirin mai dafa ma saita a kan low for 2-3 hours. Hakanan zaka iya sake dawo da su a kan tanda ko tanda idan ka gajere a lokaci. Ƙara ruwa kadan zuwa wake idan sauya ya yi girma sosai. Game da 1/4 kofin / 80 mL, ya kamata ya yi abin zamba. Duk da haka, ƙara ƙarin idan an buƙata.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 757 |
| Total Fat | 36 g |
| Fat Fat | 12 g |
| Fat maras nauyi | 15 g |
| Cholesterol | 151 MG |
| Sodium | 1,599 MG |
| Carbohydrates | 48 g |
| Fiber na abinci | 8 g |
| Protein | 59 g |