Dankali na dankali na yin sauƙi mai sauƙi don gurasaccen gurasa. Wannan bambance-bambancen zumunci ne na gurasar abinci don gurasa.
Tare da hankali, za ku iya ci gaba da wannan farawa don dogon lokaci. Zai ci gaba da tara yisti da yisti daga iska kuma ya zama mafi alhẽri.
Kamar yadda mafi yawan yisti mai yisti, zaka buƙatar shirya gaba don tashin lokacin lokacin da kake amfani da macijin don gasa burodi.
Abin da Kayi Bukatar
- Starter:
- 1 kofin ruwa mai dumi
- 1/2 kofin sukari
- 1 kunshin (2 teaspoons 1/4) bushe
- yisti
- 3 matakin tablespoons nan take dankalin turawa, flakes
- Mai Farin Cincin Abinci:
- 1 kofin ruwa mai dumi
- 1/2 kofin sukari
- 3 teaspoons nan take dankalin turawa, flakes
- Don yin Gurasa:
- 1 kofin Starter (duba bayanan da ke ƙasa)
- 6 kofuna waɗanda gurasa gari
- 1 tablespoon
- gishiri
- 1/2 kofin sukari
- 1/2 kofin mai
- 1 1/4 kofuna waɗanda ruwa mai dumi
Yadda za a yi shi
Yi Starter
- A cikin karamin kwano, haxa tare 1 kofin ruwan zafi, 1/2 kofin sugar, yisti, da 3 teaspoons dankalin turawa, flakes. Bari barke a kan kashin na kwanaki biyu.
- Sa'an nan ku ciyar tare da mai ciyarwa na Starter (ƙasa). Idan ka samu wani fararen daga wani, zaka iya barin wannan mataki.
Yi Mai Cincin Farawa
- A cikin karamin kwano, haxa tare 1 kofin ruwan zafi, 1/2 kofin sukari, da 3 teaspoons dankalin turawa, flakes. Ƙara don farawa, haɗuwa da kyau.
- Bari tsaya a kan 8 hours. Yi sanyi 3 zuwa 5, to, ku yi gurasa.
Ciyar da Starter
- Bayan yin amfani da 1 kopin Starter don burodi (duba ƙasa), zubar da duk amma 1 kopin sauran abincin da kuma firiji.
- Lokacin da kake shirye don yin karin burodi, ko kowane kwanaki 3 zuwa 5, ƙara maimaita feeder feed sake. Dama da kyau kuma bar a kan takaddama a cikin dare ko duk rana (game da sa'o'i 12) sannan kuma kuyi sanyi.
Yi Gurasa
- Zuwa babban kwano ko tsaya gurasar mai, ku ƙara gurasar 1, gurasa gari, gishiri, 1/2 kofin sugar, 1/2 kofin man fetur, da kuma 1 1/4 kofuna waɗanda ruwa mai dumi. Mix da kyau. Yin amfani da ƙugiya mai ƙugiya ko ta hannun, knead na tsawon minti 5 zuwa 10 har sai da santsi da kuma na roba.
- Sanya kullu a cikin tanda greased. Rufe tare da tawul ɗin tarin rigakafi kuma bari ya tashi a wuri mai dumi dare ko duk rana (kimanin awa 12).
- Punch ƙasa. Knead a kan wani wuri mai tsabta don samun iska ta fito fili.
- Ku yayyafa bokin nama guda 3 tare da dafa abinci da kuma raba raba kullu a cikin nau'i uku (siffofi cikin nau'in nau'i). Ka tashi 6 zuwa 8 hours, an rufe shi da wuri.
- Gasa a 350 F na minti 25 zuwa 30. Cire daga tanda da kuma daga pans, kuma kwantar da hankali a kan tarkon waya.
Gurasar Buraya
- Bayan tashi na farko, tofa shi da kullu da kuma jujjuya shi cikin madaidaiciya 1/2-inch. Yada tare da masu tasowa 'sukari da kirfa, yayyafa da kwayoyi da raisins kuma mirgine shi jelly-roll fashion.
- Raba zuwa cikin rubutun 3 kuma sanya a cikin gurasar gurasa guda uku ko a yanka a cikin ƙafafun don yin kirfa. Tare da rufe greased filastik kunsa kuma bari tashi sake kafin yin burodi.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 1060 |
| Total Fat | 14 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 7 g |
| Cholesterol | 0 MG |
| Sodium | M9927 MG |
| Carbohydrates | 232 g |
| Fiber na abinci | 12 g |
| Protein | 12 g |