Quiche abinci ne mai ban mamaki da aka gina a kan ƙwayar kwai da kayan lambu da / ko nama. Kwangwani ne yawancin fashi amma a nan muna maye gurbin dankali don dadi. Dankali da leeks ne mai hade. Namomin kaza ƙara jin dadi mai laushi. A ƙarshe, Fontina ko Swiss cakuda an ƙaddara don ƙirƙirar kyakkyawar daidaituwa ga tasa tare da gishiri da kuma dandano mai ban sha'awa.
Kyauta mai kyau na King Arthur Flour.
Abin da Kayi Bukatar
- Ga dankali mai ciwo:
- 1/2 kofin gwaninta
- 1 teaspoon gishiri
- 1 teaspoon bushe thyme
- 1/4 kofin ba a kwance duk gari ba
- 1 1/2 fam dankali (peeled)
- Ga Ciko:
- 2 gurasar man zaitun
- 1 babban yatsa (2 1/2 kofuna sliced, wanke da drained)
- 4 kofuna waɗanda namomin kaza (sliced)
- Salt dandana
- Black barkono dandana
- 1 kofin fontina (grated, ko Swiss cuku)
- 5 qwai masu yawa
- 1/2 kofin madara
- 1/4 teaspoon Worcestershire miya
Yadda za a yi shi
- Turar da aka yi dashi a 450 ° F. Grease a 9- ko 10-inch mai zurfi-tasa keɓaɓɓen kwanon rufi. Kafa mai tsabta a kan tasa.
- Ganye da albasarta a cikin sutura, sa'annan ka magda na minti 10, danna fitar da karin ruwa.
- Lokacin da albasarta suka shafe, canza su a cikin kwano kuma hada su da gishiri, thyme, da gari.
- Grate da dankali a cikin strainer. Latsa kowane ruwa, sa'annan kuma hada tare da cakuda albasa, hadawa don haɗuwa.
- Sanya da cakuda a cikin kwanon rufi da sama da tarnaƙi. Gasa ga minti 25 don barin yunkurin tururi.
- Bayan minti 25, goge dankali da man fetur, sannan kuma gasa na mintina 15, har sai gefuna ya zama launin ruwan kasa. Cire daga tanda kuma kunna wutar zazzabi zuwa 350 ° F.
- Yayin da ɓawon burodi yana yin burodi, zafi man zaitun a cikin babban skillet a kan matsakaici-zafi. Add da leeks da namomin kaza da kuma dafa har sai an wanke wando, kuma namomin kaza sun watsar da ruwa kuma suna dafa (ba sa son kayan lambu su zama m). Season tare da gishiri da barkono dandana.
- Canja kayan lambu zuwa ga burodi da aka buro, kuma yayyafa cuku a ko'ina a saman.
- Whisk da qwai, madara, da Worcestershire tare, kuma ku zuba sannu a hankali a kan kayan lambu. Koma daki zuwa tanda kuma gasa don karin minti 25 zuwa 30, har sai an saita cibiyar. Cire daga tanda kuma kwantar da minti 10 kafin slicing. Ku bauta wa dumi.
Karin kayan dadi mai dadi:
- Lobster da Truffle Dankali Au Gratin
- Vichyssoise - Dankali Chilled da Leek Soup
- Irish Potato Cakes tare da kirim mai tsami Sauce
- Dankali Gratin Dauphinoise
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 275 |
| Total Fat | 11 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 5 g |
| Cholesterol | 122 MG |
| Sodium | 558 MG |
| Carbohydrates | 33 g |
| Fiber na abinci | 4 g |
| Protein | 13 g |