Da sauri da kuma sauƙi taliya da wake salad

Kamar salatin manna? Kamar salad? Ba za a iya yanke shawarar abin da za a yi don ɗakin bazara a matsayin wani gefe na gefen ko don kawo shi a potluck? Haɗuwa biyu tare da wannan salatin nama mai sauƙin ganyayyaki tare da wake. Wannan taliya da wake salad kayan girke-girke na kira rotini (gishiri) manna, koda koda, da kuma garbanzo wake a haɗe da haske da kayan kirki wanda aka sanya daga mayonnaise da Italiyanci . Ba zai iya sauƙi ba!

Wannan girke-girke mai naman alade na salatin shine mai cin ganyayyaki, amma zaka iya sauƙaƙe shi ta hanyar amfani da mayonnaise na vegan , kuma, tabbatar da karanta litattafan da ke jikin gurasar salad din Italiyanci, kamar yadda wadansu ba su da ƙwayar abinci ba tare da labaran ba.

Cika wannan taliya da salayen wake. Gwada ta ƙara wasu kayan da kuka fi so don ƙarin salatin gina jiki. Gwada ƙara lambun ganyayyun baƙar fata, broccoli mai yatsa ko farin kabeji, tumatir da tumatir, albasarta kore, kuma, idan baku baci ba, wani ɓangaren cakuda mai crumbled.

> Wannan girke-girke shine ladabi na Bush's® wake.

Abin da Kayi Bukatar

• 1 8 diyya kunshin rotini (gishiri) manna, dafa shi da kuma tsawa
• 2 16 ounce gwangwani koda wake, drained
• 1 16 ozawa na iya garbanzo wake (chickpeas), drained
• 1 11 ozawa na iya cinye kernels, drained
• 1/2 kofin Italiyanci salad dressing
• 1/2 kofin mayonnaise
• 1 2 ounce jaririn diced pimento
• 1/2 tsp ja barkono flakes, ko dandana
• Salt da barkono, dandana (na zaɓi)

Yadda za a yi shi

1. Na farko, dafa ku manya. Yawancin mutane sun fi son yin salatin naman alade tare da taliya da aka yi a cikin ruwa salted sosai, don haka ƙara game da guda ɗaya na gishiri (m!) Zuwa ruwan da ake amfani da shi don dafa alaran ku.
2. Da zarar an dafa kiranka da kuma shayar da shi, hada cakuda da aka shirya, tare da wake wake, garbanzo wake (chickpeas), da kernels na masara a cikin babban kwano.
3. A cikin ƙaramin kwandon, kunna tare da kayan ado na salatin Italiyanci, mayonnaise, barkono mai laushi, da launin barkono mai ja. Zuba wannan hawan kan cakuda manna kuma ya yi tafiya a hankali har sai an hade shi kuma an rarraba tufafi.

1. Ku ɗanɗani, kuma ku ƙara dan gishiri da barkono don ku dandana, idan kuna so.
2. Idan kuna da lokaci, kuyi salwan ku da salatin wake don akalla sa'o'i 2 kafin yin hidima don ba da damar dadin dandano su ci gaba sosai, kuma ku yi hankali don haɗuwa da kome gaba kafin yin hidima. Hakanan zaka iya so ku ɗanɗani dandano, ku kuma gyara kayan yaji don ku dandana.

Recipe Bayanan kula

Wannan wani girke-girke mai kyau kuma zaka iya cire wasu wake ba tare da matsala ba. Alal misali, sauyawa ko dai da wake na garbanzo ko wake na koda don wake cannellini ko wani farin wake zai kasance lafiya.