Country Breakfast Skillet Recipe

Kawai sunan wannan tasa yana jin dadi kuma mai dadi . Wannan Ƙasar Tarancin Ƙasar Maraice Abincin girke-girke shi ne ƙwayar abincin da ƙwai, dankali, naman alade , da cuku, tare da yankakken barkono da albasa. Yana da wani abincin karin kumallo na karin kumallo .

Abin da Kayi Bukatar

• 6 naman alade, a yanka a cikin guda biyu-inch
• 1/4 kofin yankakken kore kararrawa barkono
• 2 tablespoons finely yankakken albasa
• 6 kofuna waɗanda cubed dafa shi dankali
• 1/2 kofin shredded
• kyawawan launi
• Qwai 6, wanda aka zalunta
• gishiri da barkono, dandana

Yadda za a yi shi

1. A cikin babban nauyi skillet, dafa da naman alade a kan matsakaici zafi har sai crisp. Cire naman alade don magudana. Kashe dukkanin sai kawai 3 tablespoons na direbobi naman alade.
2. Yanke da motar da ta rage a cikin kwanon rufi har sai da suma. Ƙara ƙararrawa barkono, albasa, da dankali; dafa, yin motsawa cikin hankali har sai an yi launin ƙwayar dankalin turawa.
3. Yayyafa cukuwar shredded a kan cakuda kuma ya motsa har sai ya narke.
4. Ƙara qwai da kuma dafa, yin motsawa a hankali, har sai an kafa qwai. Season tare da gishiri da barkono.

1. Yayyafa ƙwayar naman alade a kan qwai kuma ku yi zafi.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	290
Total Fat	13 g
Fat Fat	6 g
Fat maras nauyi	4 g
Cholesterol	231 MG
Sodium	318 MG
Carbohydrates	27 g
Fiber na abinci	3 g
Protein	16 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)