Wannan girke-girke na dumplings Ukrainian, da aka sani da varenyky, suna cike da sabo ne, cikakke blueberries. Suna kama da harshen Poland.
An yi amfani da dumplings na Ukrainian da ake dafa a matsayin varenyky. Lokacin da aka yi masa yisti da yisti kuma an gauraye dumplings, an san su da hauka .
Ga Ukrainians, wani cakulan cakulan da aka fi so shi ne wanda aka fi so, amma wasu sun yawaita. Kyakkyawan varenyky ya kamata a yi da ƙanshi, m. Wasu masu dafa suna da'awar ruwa mai sanyi shi ne abin zamba. Amma, hakika, yana da shekaru kimanin shekaru.
Cikakken da aka yi amfani da shi a nan shine blueberry, amma duk wani abin cikawa na naleśniki, pierogi, da uszka za a iya amfani dasu.
Abin da Kayi Bukatar
- Ga Kullu:
- 2 kofuna waɗanda gari (duk-manufar)
- 1 teaspoon gishiri
- 1 babban kwai (dakin-zazzabi, ko 2 babban dakin-zazzabi kwai yolks)
- 1/2 kofin ruwa (ko fiye, kamar yadda ya cancanta)
- Ga Blueberry Cika:
- 2 kofuna waɗanda blueberries (wanke da kuma stemmed)
- 1/2 kofin sukari
- Zaɓin: 1 zuwa 2 teaspoons kirsch, brandy, ko ruwan 'ya'yan itace lemun tsami
- 1/2 teaspoon kirfa
- Ga Sauce:
- 1 tablespoon masara sitaci
Yadda za a yi shi
Yi Kullu
- A cikin babban kwano, ka hada gari da gishiri. Ƙara kwai (s) da ruwa mai yawa don yin tsoma-tsintsiya.
- Knead a cikin mahaɗin kwalliya ko ta hannun har sai da santsi. Amma kada ku daskafa kullu don zai zama mawuyacin hali.
- Tsayar da kullu kuma ya rufe da filastik kunsa kuma bari hutawa akalla minti 10.
Shirya Ciko
- A matsakaiciyar saucepan, hada blueberries, sukari, abincin giya ko ruwan 'ya'yan lemun tsami da kirfa kuma dafa a kan zafi kadan har blueberries ya zo tafasa.
- Rage zafi, simmer minti 2 kuma cire daga zafi. Ajiye.
Gyara da Ciko Kullu
- A wani wuri mai sauƙi, mirgine daya kullu rabin 1/8-inch lokacin farin ciki. Yin amfani da 3-inch zagaye ko gilashi, yanke kullu. Cire suma.
- Sanya layi a dabino na hannunka kuma, ta amfani da cokali mai slotted, sanya 3 ko 4 blueberries a kowace zagaye (bar miya a cikin kwanon rufi).
- Ninka kullu don samar da rabin rabi kuma danna gefuna tare har sai an rufe shi kuma babu iska a kamala, kuma gefuna ba su da cikakken cikawa. (Dubi Yadda za a Yi Pierogi .)
- A madadin, za a iya yanke kullu a cikin murabba'i 2 1/2-inch, cike da kuma fadi cikin triangles.
- Cikakken wuri ya cika a wuri mai tsabta kuma ya rufe da tawin shayi don hana yin bushewa. Sake yayatawa da kuma ci gaba da sauran kullu.
Cook da Varenyky
- Drop 6 varenyky a wani lokaci a cikin tafasasshen, salted ruwa. Sanya a hankali don raba da kuma hana su daga sutura zuwa kasan tukunya. Tafasa cikin sauri don 3 zuwa 4 da minti. Lokacin cin abinci zai dogara ne akan girman varenyky da kauri daga kullu.
- Varenyky an yi lokacin da yake da damuwa. Cire daga ruwa tare da cokali mai slotted ko kyanƙasa kuma kuyi kyau a cikin colander.
- Sanya a cikin wani tasa mai laushi da gashi da kariminci tare da man shanu mai narkewa, yunkuri don hana hanawa. Rufe kuma ci gaba da zafi har sai dukkanin varenyky suna dafafa.
Ku bauta wa Dumplings kuma Kuyi Saurin
- Dust ya dafa varenyky tare da masu tasowa 'sukari kuma yayi aiki tare da tsantsa na kirim mai tsami ( smetana ).
- Yi saurin blueberry ta ƙara cornstarch zuwa ruwa mai ruwan 'ya'yan itace da aka bari a cikin saucepan da zafi akan ƙananan har sai dan kadan. Jagora kan dafa shi varenyky ko wucewa a cikin karamin ƙara a teburin.
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 341 |
| Total Fat | 9 g |
| Fat Fat | 3 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 226 MG |
| Sodium | 441 MG |
| Carbohydrates | 56 g |
| Fiber na abinci | 4 g |
| Protein | 10 g |