Classic Mornay Sauce

Wannan sautin Mornay na yau da kullum yana hada da parmesan da wariyar Swiss, don kyakkyawan miya don yin hidima tare da qwai, kaza, ko kifi, ko amfani da kayan lambu ko a cikin caca.

Sautin safiya shine mikiya mai sauƙi da aka yi tare da cakuda, yawanci Gruyere da / ko Swiss ko Parmesan. Ana iya wadatar da miya tare da cream ko yolks yak, amma hakan ba ya da muhimmanci.

Abin da Kayi Bukatar

• 3 man shanu na tablespoons
• 1 tablespoon finely yankakken albasa
• 3 tablespoons duk-manufa gari
• 1/2 teaspoon gishiri
• 1/8 teaspoon ƙasa farin barkono
• 1 kofin
• kaza mai kaza
• 1/2 kofin
• haske mai haske ko rabi da rabi
• 1/2 gurasar cakula Parmesan
• 1/2 kofin shredded Swiss cuku

Yadda za a yi shi

1. Narke man shanu a saucepan kan matsakaici-zafi kadan; dafa albasa don kimanin minti 1, ko kuma sai an wilted. Ƙara gari, motsawa har sai da blended. Cook, stirring, na mintina 2. Dama cikin gishiri da barkono.
2. A hankali zuga a cikin kaza da kaza da kaza. Ci gaba da cin abinci a kan zafi mai zafi, motsawa kullum, har sai da santsi da kuma ɗauka. Ci gaba da dafa abinci, motsawa akai-akai, na tsawon minti 5. Dama a cikin cheeses kuma ci gaba da dafa abinci da motsawa har sai melted.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	181
Total Fat	14 g
Fat Fat	8 g
Fat maras nauyi	4 g
Cholesterol	38 MG
Sodium	318 MG
Carbohydrates	8 g
Fiber na abinci	1 g
Protein	6 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)