Wannan shi ne mai kyau, mai sauƙi mai yalwa da naman alade ko mop don manyan naman nama (mai kyau a kan kaji!). Idan ba ka buƙatar wannan abu ba, ka yanke girke-girke da rabi.
Abin da Kayi Bukatar
- 1 galan / 3.8 lita apple cider vinegar
- 1 quart / 900 m Worcestershire sauce
- 10 oz./300 mL lemun tsami (ruwan 'ya'yan itace)
- 3 tbsp / 45 mL barkono fata
Yadda za a yi shi
1. Sauke dukkanin sinadirai a cikin babban tukunya da kuma kawo wa tafasa mai zafi na minti 10. Wannan tsohuwar kayan kirki ne, kyawawan 'yan kudancin Kudancin Kudancin, mai kyau a kan kaza da manyan naman naman alade (kwaskwarima na Boston, kafadu, hams, hawan alade, naman alade, da dai sauransu).
2. Naman ya kamata a dafa shi a kan wani ƙananan wuta (215 zuwa 225 digiri F) kuma an ƙaddamar da kowane 20 zuwa 30 minutes (ba a lokacin sa'a na ƙarshe ba ga ƙananan nama).
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 4 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 41 MG |
| Carbohydrates | 1 g |
| Fiber na abinci | 0 g |
| Protein | 0 g |