Gishiri mai ban sha'awa shi ne sanadin gurasar Amurka wanda ya cika da naman mai naman alade tare da tumatir miya ko ketchup. Asalin ba a san shi ba, amma girke-girke ya dawo zuwa shekarun 1940. Sunan mai yiwuwa yana nufin bayyanar rikici maimakon mutum mai suna Joe.
Wadannan tsalle-tsalle masu tsalle-tsalle masu kyau sunyi tare da jingina nama da naman sa, tafarnuwa da albasa, barkono, da kuma kayan haya. Mai jinkirin mai girki ba kawai hanya ce mai kyau don simintin cikaccen gurasar sandwich ba, yana da cikakke ga jam'iyyun ko kuma mawaki. Ana iya ajiye dafa a kan ƙananan ko dumi don hidima. Shin buns hamburger, napkins, da kayan da ake samuwa ga baƙi.
A girke-girke yana da sauƙi a sauƙaƙe don babban taron ko taron iyali.
Abin da Kayi Bukatar
- Kwai 2 Naman shanu
- 1 matsakaici albasa, yankakken
- 2 cloves
- tafarnuwa, minced
- 1 kofin ketchup
- 1/2 barkono barkono, seeded da yankakken
- 3 teaspoons Worcestershire sauce
- 3 tablespoons brown sugar
- 2 tablespoons tattalin mustard
- 2 tablespoons cider vinegar
- 1 1/2 teaspoons
- Chili foda
Yadda za a yi shi
- A cikin wani nauyi skillet, launin ruwan kasa naman sa tare da albasa da tafarnuwa. Drain fitar da wuce haddi mai.
- Hada ketchup, barkono mai kararrawa, Saurin Worcestershire, launin ruwan kasa, mustard, vinegar, da foda a cikin mai dan gishiri .
- Sanya a cikin naman naman alade. Rufe kuma dafa a kan LOW saiti don 5 zuwa 7 hours.
- Ku bauta wa zubar da jini akan hamburger buns ko sandwich gilashi tare da salatin gefen ko fries Faransa .
Za ku iya zama kamar
Jumhuriyar Jumhuriya Tare da Naman Naman Gwari da Saran alade
Pork Barbecue Sloppy Joe Sandwiches
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 350 |
| Total Fat | 13 g |
| Fat Fat | 5 g |
| Fat maras nauyi | 6 g |
| Cholesterol | 101 MG |
| Sodium | 497 MG |
| Carbohydrates | 23 g |
| Fiber na abinci | 1 g |
| Protein | 34 g |