Wannan mai sauri da sauƙi raw vegan popsicle girke-girke ne allahntaka ko kun kasance a kan wani abinci na raw abinci ko a'a. A tart da mai dadi strawberry Popsicle sa mai sauri aiki na ƙishirwa quenching! Wannan sauƙin, mai daɗin abinci zai ci gaba da murmushi a fuskarka ta lokacin zafi a lokacin zafi lokacin da strawberries suna sabo ne kuma masu yawa! Idan kana so ka kara rayuwarka dan kadan, zaka iya jawo cakuda ta hanyar sassauka mai laushi ko cakuda don cire tsaba na strawberry kafin daskarewa. In ba haka ba, kalle shi kuma ku ji dadin!
Wadannan rawayen vegan popsicles ne masu kyauta ba tare da sukari ba. Menene ba za a so?
Abin da Kayi Bukatar
- 1 heaping kopin sabo ne strawberries (ko daskararre)
- 1 kofin sabo ne ruwan 'ya'yan itace abarba
- 2 teaspoons ruwan 'ya'yan itace ruwan' ya'yan itace
- Zabin: l 2 tablespoons
- raw agave nectar (kamar yadda ake bukata)
Yadda za a yi shi
- Kawai haɗuwa da sinadarin kuɗin tare tare da ku a cikin zub da jini kuma ku zub da cakuda cikin rubutun man.
- Daskare tsawon 3 zuwa 4 hours ko kuma har sai pop ya daskararre m. Defrost na kimanin minti 5 kafin kokarin ƙoƙarin cire rubutun daga cikin jirgin ko ka gudu da hadarin cire jan sandan. Hakanan zaka iya kokarin gujewa tire (juye-ƙasa) a ƙarƙashin ruwan zafi don narke daga waje kuma ya sassauta su, yana sauƙaƙe su cire.
Ji dadin rashin sugar-free, maras kyauta bazara!
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 38 |
| Total Fat | 0 g |
| Fat Fat | 0 g |
| Fat maras nauyi | 0 g |
| Cholesterol | 0 MG |
| Sodium | 1 MG |
| Carbohydrates | 10 g |
| Fiber na abinci | 1 g |
| Protein | 0 g |