Wannan ba nau'in lobster dinka a man shanu ba, wannan ba Caribbean Lobster tare da Jakar Jerk-Rum.
Don ƙarin ƙanshi, bayan kayan yaji na kayan yaji da mai dadi, wannan girke-girke yana kira ga albasa, barkono, lemun tsami, chives da barkono.
Saboda irin wannan hadarin, mai mahimmanci na tsakiya-bushe, ana buƙatar ruwan sanyi mai dadi-dadi. Ina bayar da shawarar Yaka Hula Dickey Dula , Boston Sidecar ko Johnny Weissmuller Cocktail.
Abin da Kayi Bukatar
- 2-3 1- zuwa 2-laban
- lobster (ko wutsiyoyi), tsaga da kuma tsaftace
- 1 teaspoons melted man shanu
- 1/2 kofin yankakken albasa
- 1 Tsara Jamaica jerk
- 1/2 kofin
- barkono mai dadi , yankakken
- 1/4 kofin
- Mount Gay Eclipse Rum
- 2-3 man shanu na tablespoons
- 1/4 kofin
- ruwan 'ya'yan itace mai tsami
- 1/4 kofin chives da faski, yankakken
- Garnish: 1/2 kofin
- tumatir ya ƙare
Yadda za a yi shi
- Parboil da lobster har sai da haske ja, sannan toya a kan a kan 300 digiri F tare da kadan melted man shanu na kimanin minti 15.
- Yayin da lobster yayi, sauté albasa, jerk kayan yaji , da kuma barkono mai dadi a sauran man shanu melted.
- Cire daga zafin rana, zuba a cikin rum kuma ƙara man shanu, yana motsawa har sai ya narke da kyau da kuma kirkiro.
- Ƙara ruwan 'ya'yan itace mai lemun tsami da ganye.
- Yi aiki a kan lobster ko a cikin tashar ƙusa a kan farantin.
Girke-girke Daga: Mount Gay Rum
| Gudanar da Sha'idodin Abinci (ta hanyar bauta) | |
|---|---|
| Calories | 362 |
| Total Fat | 14 g |
| Fat Fat | 8 g |
| Fat maras nauyi | 4 g |
| Cholesterol | 362 MG |
| Sodium | 1,107 MG |
| Carbohydrates | 6 g |
| Fiber na abinci | 2 g |
| Protein | 44 g |