Caribbean Lobster tare da Rum-Jerk Butter Recipe

Wannan ba nau'in lobster dinka a man shanu ba, wannan ba Caribbean Lobster tare da Jakar Jerk-Rum.

Don ƙarin ƙanshi, bayan kayan yaji na kayan yaji da mai dadi, wannan girke-girke yana kira ga albasa, barkono, lemun tsami, chives da barkono.

Saboda irin wannan hadarin, mai mahimmanci na tsakiya-bushe, ana buƙatar ruwan sanyi mai dadi-dadi. Ina bayar da shawarar Yaka Hula Dickey Dula , Boston Sidecar ko Johnny Weissmuller Cocktail.

Abin da Kayi Bukatar

Yadda za a yi shi

  1. Parboil da lobster har sai da haske ja, sannan toya a kan a kan 300 digiri F tare da kadan melted man shanu na kimanin minti 15.
  2. Yayin da lobster yayi, sauté albasa, jerk kayan yaji , da kuma barkono mai dadi a sauran man shanu melted.
  3. Cire daga zafin rana, zuba a cikin rum kuma ƙara man shanu, yana motsawa har sai ya narke da kyau da kuma kirkiro.
  4. Ƙara ruwan 'ya'yan itace mai lemun tsami da ganye.
  5. Yi aiki a kan lobster ko a cikin tashar ƙusa a kan farantin.

Girke-girke Daga: Mount Gay Rum

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories 362
Total Fat 14 g
Fat Fat 8 g
Fat maras nauyi 4 g
Cholesterol 362 MG
Sodium 1,107 MG
Carbohydrates 6 g
Fiber na abinci 2 g
Protein 44 g
(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)