Cabbage Braised Cabbage Tare da Apple da Onion Recipes

Wannan kyakkyawan kabeji mai ban sha'awa yana da sauƙi mai sauƙi, kuma yana yin dadi mai dadi. Ku bauta wa tasa tare da naman alade, naman alade, ko naman alade. A apple da apple jelly hade tare da vinegar bada tasa mai kyau mix na dadi da kuma m dandano. Idan kana son dandano caraway tsaba, suna yin kyakkyawan ƙarin. Sun ƙara rubutu, dandano, da kuma launi.

Abin da Kayi Bukatar

• 4 man shanu na tablespoons
• 1 albasa mai yawa, da kuma gishiri da sliced
• 1 manyan tart apple, peeled, cored, finely diced
• 1/2 shugaban kabeji, yankakken yankakken ko shredded, game da kofuna 8
• 1/4 teaspoon freshly ƙasa baki barkono
• 3 tablespoons cider vinegar
• 1/4 kofin apricot kare ko apple jelly
• gishiri mai kosher, dandana

Yadda za a yi shi

1. A cikin babban ɗakuna ko Yaren mutanen Holland, zafi mai zafi akan zafi kadan. Lokacin da man shanu yana da zafi, ƙara albasa da apple da kuma dafa, motsawa, don kimanin minti 7 zuwa 10, ko har sai da taushi.
2. Ƙara kabeji, barkono barkono, vinegar, da kuma kariya ko jelly. Ƙira don haɗuwa da kyau. Rufe kwanon rufi da sauri kuma simmer a hankali a kan zafi mai zafi na kimanin 1 zuwa 1 1/2 hours, ko har sai kabeji yana da taushi da m.
3. Ƙara gishiri don dandana.

Tips da Bambanci

• Cook 2 zuwa 4 yanka naman alade. Drain, crumble, sa'an nan kuma yi tare da kabeji kafin bauta.

• Ƙara 1 teaspoon na caraway tsaba zuwa kwanon rufi tare da kabeji.

Za ku iya zama kamar

• Boiled kabeji
• Easy Skillet Kabeji

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	236
Total Fat	12 g
Fat Fat	7 g
Fat maras nauyi	3 g
Cholesterol	31 MG
Sodium	135 MG
Carbohydrates	32 g
Fiber na abinci	10 g
Protein	5 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)