Lambun Sausage Sandwich Tare Da Cumin-Mint Yogurt Sauce

Gishiri mai yalwaci mai yalwaci a cikin wani dabaran da aka shayar da shi, ko kuma pita, tare da cumin da aka yi da shi da kuma mint yogurt sauce. Idan kun gaji da masaniya mai kare kullun da ke kulawa da neman gwada sabon abu, to hakika wannan sautin gishiri ya gwada!

Abin da Kayi Bukatar

• 6 sausages rago
• 6 sau da yawa toasted deli hot dog buns ko burodi pita
• Don Sauce:
• 1 1/2 kofuna (360 mL) Girkan yogurt na Girkanci
• 1 ƙananan tumatir, seeded da yankakken
• 4 mint ganye, finely yankakken
• 1 tafarnuwa tafarnuwa (minced)
• 2 teaspoons / 10 ml Cumin tsaba (toasted)
• 6 duka peppercorns
• 1/2 teaspoon / 2.5 m gishiri a teku

Yadda za a yi shi

Don shirya Sauce:

1. Cakuda cumin tsaba a cikin kwanon rufi na minti 1-2, ƙara peppercorns da toast don karin minti daya. Cire daga zafin rana.
2. Yin amfani da kayan ƙanshi ko kofi grinder, pulverize cumin da barkono har sai dafa.
3. Zuba yogurt zuwa babban kwano. Dama a cumin da barkono, gishiri, da tafarnuwa. Add yankakken mint da tumatir zuwa cakuda da motsawa don hada. Ajiye a firiji har sai da shirye don amfani.

Don Shirya Sausages:

1. Gurasar da zazzafa don matsanancin zafi. Sanya sausage a kan gishiri kuma dafa don minti 10-12, sauyawa sau da yawa.
2. A cikin 'yan mintoci kaɗan na lokacin dafa abinci, ƙara buns zuwa gishiri ko sanya pitas a cikin tsare kuma jefa a kan ginin don dumi. Cire daga zafin rana da kuma sanya sausage rago a kan gurasar da ka zaɓa kuma a saman tare da yogurt sauce da yankakken cilantro.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	290
Total Fat	3 g
Fat Fat	1 g
Fat maras nauyi	1 g
Cholesterol	8 MG
Sodium	570 MG
Carbohydrates	47 g
Fiber na abinci	4 g
Protein	10 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)