Brined Alade Ya Rib Riast Roast

An yanka naman alade da naman alade sannan kuma gasasshen nama da launin ruwan kasa. Gishiri yana sa naman alade m yayin daɗa wani dandano ga nama.

A cakuda Creation kayan yaji, cumin, da kuma launin ruwan kasa ƙara dandano ga wannan dadi naman alade loin. A brine ya ƙunshi gishiri, maple syrup, da ruwan 'ya'yan itace orange. Sauya ruwan 'ya'yan itace orange tare da cider apple ko apple apple idan ka so. Yana jin kyauta don kara wasu ganye mai bushe ga brine. Wasu teaspoons na sage dried, thyme, ko rosemary ne mai kyau zabi.

Ku bauta wa wannan m, naman alade mai naman alade tare da dankali mai dankali da kayan lambu mai sausa ko sauƙi mai sauƙi . Gurashin naman alade shine kyakkyawan zabi ga abincin dare na musamman ko cin abinci na karshen mako.

Abin da Kayi Bukatar

• Ga Brine:
• 3 kofuna waɗanda ruwa (sanyi)
• 1 1/2 kofuna na ruwan 'ya'yan itace orange
• 3 teaspoons kosher gishiri
• 1/4 kofin maple syrup
• Ga Rub:
• 2 tablespoons
• Casawa na Creole (ko Cajun, wanda ya fi dacewa da gishiri)
• 1/2 teaspoon barkono barkono (ƙasa)
• 1/2 teaspoon cumin (ƙasa)
• 3 tablespoons brown sugar

Yadda za a yi shi

1. A cikin babban sauyi, hada rabi na ruwa tare da gishiri mai kosher. Kawo a tafasa da motsawa har sai gishiri ya rushe. Cire shi daga zafin rana kuma ƙara karin sauran 1 1/2 na ruwan sanyi, ruwan 'ya'yan itace orange, da maple syrup; sauti don saje. Bari cakuda sanyi.
2. Pat da naman alade tare da tawul ɗin takarda don bushe. Sanya gurasar a cikin babban abincin da ba shi da magunguna ba ko nauyi mai nauyi 2-gallon zip-kusa da abincin abinci ko jakar daskarewa.

1. A cikin kwano, hada ruwan sanyi, ruwan 'ya'yan itace orange, gishiri mai kosher, da maple syrup; zuba a kan gasa. motsa ganga a kusa da gashi naman alade sosai. Raba da naman alade na dare, ko kuma kimanin karfe 8 zuwa 18.
2. A cikin karamin kwano, hada kayan shafawa; hade da kyau kuma ajiye su.
3. Cire naman alade daga brine kuma zubar da brine. Kurkura naman alade kuma ya bushe.
4. Sanya gurasar a kan rago a cikin kwanon rufi da kuma shafa shi duka tare da cakuda rubutun kayan yaji.
5. Turar da aka yi da ita zuwa 350 F (180 C / Gas 4).
6. Goma na kimanin minti 20 a kowace laban, ko kuma har sai gurasar litattafan 145 F a kan wani ma'aunin zafi mai zafi ko tanda.
7. Bari naman alade ya hutawa na minti 15 zuwa 20 kafin zane.

Tips

A brine tare da kimanin 3% zuwa 6% gishiri yana rinjayar nama a wasu hanyoyi. Maganin ya rushe wasu daga cikin tsarin gina jiki, wanda ya sa ya yiwu don ƙarin brine don shiga nama. A brine yana ƙaruwa da damar riƙe da ruwa, yana mai da hankali sosai da juicier. Gudun daji a cikin nama zai kara nauyi kamar 10% ko fiye, saboda haka ko da yake nama yakan rasa kashi 20% na danshi lokacin dafa shi, ruwan da yake tunawa yana kiyaye shi juicier.

Gudanar da Sha'idodin Abinci (ta hanyar bauta)
Calories	73
Total Fat	0 g
Fat Fat	0 g
Fat maras nauyi	0 g
Cholesterol	0 MG
Sodium	2,622 MG
Carbohydrates	18 g
Fiber na abinci	1 g
Protein	1 g

(Ana bayanin ladaran abincin jiki a kan girke-girke ta amfani da wani tsari na kayan aiki kuma ya kamata a yi la'akari da kimantawa. Sakamakon mutum ɗaya zai iya bambanta.)