BLT Basta Salad

BLTs irin wannan abincin ne mai sauƙi da mai gamsarwa, amma wani lokaci ba mu cikin yanayi don wani sanwici. Wani lokaci muna cikin yanayi don wani shahararriyar tasa-salatin manta. Naman alade ne mai sauƙi don yinwa da kuma ciyar da jama'a ba tare da yunƙurin ba, amma da wuya sun hau zuwa ga babban tasa. Na gode da kuri'a na crunchy, salatin letas, ruwan tumatir, da naman alade, wannan salatin fasta na BLT shine duk abin da ake bukata don abinci mai gamsarwa.

Lokacin yin wannan tasa, jin dadin yin amfani da furotin da kuka fi so ko fasinya, ciki har da alkama ko alkama marasa kyauta. Ƙarin yatsun kore wanda ke sa wannan salatin manta a cikin salatin fiye da taliya, da sake canza shi a matsayin abincin. Cire fitar da kirim mai tsami don yogurt na Girkanci don yin safiyar safiyar jiki, ko gwada gyaran gyare-gyaren avocado a kasa.

Wannan tasa ne abincin da ke kan kansa, amma kuma yana aiki sosai a matsayin ɓangare na fikin wasan ko abincin rana. Ka yi kokarin gwada shi tare da Masar-Style Chicken Kebabs a wani barbecue ko wasan kwaikwayo, ko biyu tare da gefen BLT na musamman don abincin rana- Gurasar Dankali ta Dan Adam.

Abin da Kayi Bukatar

• 1/2 fam na naman alade ko rotini taliya
• Kisher gishiri
• 1/3 naman alade
• 1/4 kofin mayonnaise
• 1/4 kofin kirim mai tsami
• 1 tafarnuwa albasa (finely minced)
• 2 tablespoons sabo ne faski (finely minced)
• 1 tablespoon sabo ne lemun tsami ruwan 'ya'yan itace
• Freshly-ƙasa baki barkono
• 4 ounce romaine letas (yankakken)
• 6 ociji ceri ko tumatir innabi (halved)
• 2 tablespoons kore albasa (sliced)

Yadda za a yi shi

1. Sanya tukunya da ruwa salted a tafasa. Ƙara manna da kuma dafa bisa ga umarnin kunshin, ko har zuwa al dente . Drain da kuma wanke tare da ruwan sanyi. Bari lambatu da sanyi gaba daya.
2. Kafa naman alade a cikin babban launi, a cikin biyu batches, har sai da kullun, flipping rabinway ta. Drain a kan tawul din takarda da kuma sara a lokacin da ya dace don kulawa. A madadin haka, dafa naman alade a cikin tanda: Cutar da tanda zuwa 400 F. Ku yada naman alade a cikin takarda guda a kan takardar burodi. Gasa na 15 zuwa 20 minutes, ko har crispy. Lambatu.

1. Yi sutura: a cikin karamin gurasar, hada mayonnaise, kirim mai tsami, tafarnuwa, faski, da ruwan 'ya'yan lemun tsami. Season tare da gishiri da barkono da whisk har sai da gauraye.
2. A cikin babban kwano, hada cakuda, kayan ado, laukin Roman, tumatir, da albasa kore. Tash da kyau da dandano don kayan yaji. Top tare da naman alade.
3. Ku bauta wa nan da nan ko kuma kuji don har zuwa awa daya. Idan kun shirya yin hidimar salatin alkama fiye da sa'a daya bayan yinwa, ƙara naman alade kafin yin hidima don kulawa da kullun.

Bambanci:

• Don samun lafiya mafi dacewa da kayan ado na kayan ado, yin dadi mai tsabta: A hade rabi na babban avocado, 2 teaspoons yogurt ko kirim mai tsami, 1 tafarnuwa albasa, 1 teaspoon lemun tsami ruwan 'ya'yan itace, da gishiri da barkono a cikin wani karamin blender ko abinci processor. Haɗa har sai da santsi kuma ƙara har zuwa ruwan dafi na ruwa idan an buƙata.