Abincin miya tare da Vegan Matzo Koyawa Recipe

Wannan girke-girke don miyafa kayan lambu tare da vegan matzo bukukuwa daga Nava Atlas '' Vegan Holiday Kitchen '(Sterling Publishing Co., Inc., 2011). Yana da kyauta kyauta kuma ba tare da gina jiki ba kuma, idan an cire kullun matzo ko sanya tare da zabi quinoa, ba shi da kyauta.

Atlas ya ce, "Gurasar da ake yi a ketare na Idin Ƙetarewa na yau da kullum yana da mahimmanci ga wannan, sai dai idan an yi shi da karamar kaza. A gaskiya, aikin Idin Ƙetarewa yana aiki ne a matsayin wuri na zauren matzo."

Amma ga matasan matzo, Atlas ya ce, "Wadannan ba za su kasance kamar babban Bubbe ba, fure-furen matz, amma kuma ba su iya yin maganganu ba ... Abubuwa masu yawa na matzo na matzo sune amfani da silfin tofu a matsayin mai ɗaure wanda, saboda Yahudawa da dama, ba'a yarda da abincin Idin etarewa ba, abin da aka yi a nan shi ne ya gasa da su a wani zazzabi mai zafi maimakon tafasa su.Amma ba tare da kwai a matsayin mai ɗaure ba, za a iya samun kwalliya a cikin ruwan. "

Ga wasu karin girke-girke daga Nava Atlas '' Vegan Holiday Kitchen '' - Nava Atlas 'Vegan Jewish Honey Cake Recipe da Vegan Jewish Sweet Potato Tzimmes Recipe .

Ga hoto mafi girma da kayan abinci na kayan lambu tare da vegan matzo bukukuwa.

Abin da Kayi Bukatar

• Ga kayan lambu:
• 2 lita na man zaitun (ko wasu man kayan lambu mai kyau)
• 1 babban albasa (yankakken finely)
• 3 stalks seleri (diced)
• 32 kayan lambu kayan lambu (1 katako)
• 6 matsakaici dankali (peeled da finely diced)
• 6 zuwa 8 matsakaici karas (sliced)
• Hankali na kayan seleri
• 1 tablespoon duk-manufa kayan yaji gauraye (amfani da Kosher ga Idin Ƙetarewa alama)
• 1/4 kofin gwangwani (yankakken, ko dandana)
• Salt da freshly ƙasa barkono dandana
• Ga Vegan Matzo Bukukuwa:
• 1 kofin quinoa flakes
• 2 kofuna waɗanda ruwa (tafasa)
• 1 kofin matzo abinci
• 1/4 kofin safflower man (ko wasu kayan lambu mai haske)
• 1/4 teaspoon gishiri
• Dash barkono fata
• Zabin: tsunkule na albasa foda
• Zabin: tsunkule na tafarnuwa foda
• Ga Gluten-Free Vegan Matzo Bukukuwa:
• 1 kofin quinoa flakes
• 2 kofuna waɗanda ruwa (tafasa)
• 1 1/4 kofuna waɗanda quinoa flakes (wannan ƙarin adadin quinoa flakes ba kuskure)
• 1/4 kofin safflower man (ko wasu kayan lambu mai haske)
• 1/4 teaspoon gishiri
• Dash barkono fata
• Zabin: tsunkule na albasa foda
• Zabin: tsunkule na tafarnuwa foda

Yadda za a yi shi

1. Don yin miyan: Gashin man a cikin babban tukunya. Ƙara albasa da seleri da sauté a kan matsakaicin zafi har sai da zinariya.
2. Ƙara broth, dankali, karas, seleri, gauraye kayan abinci, da kofuna 2 na ruwa. Ku zo da sauri a simmer, sa'an nan kuma ku rufe kuma ku yi sauƙi a hankali don minti 15 zuwa 20, ko kuma sai kayan lambu suna da taushi.
3. Dama a cikin dill, to, kakar tare da gishiri da barkono. Idan lokaci ya bada, bari miya ya tsaya tsawon sa'o'i da zafi don inganta dandano. Har ila yau za'a iya yin rana a gaba.

1. Kafin yin hidima, kawo zuwa simmer. Daidaita daidaituwa tare da ƙarin ruwa idan an buƙata, kuma ku ɗanɗani don daidaita saitunan. Add warmed matzo bukukuwa zuwa ga mutum servings na miya.
2. Don yin kwandon matzo: A cikin babban kwano, ku rufe 1 kopin quinoa flakes tare da ruwa. Bari tsaya na 2 ko minti 3.
3. Jira a cikin matzo abinci tare da mai, kuma Mix har sai da blended. Rufe tasa da kuma firiji don akalla minti 15.
4. Kafin yin burodi, zazzaɓi tanda zuwa digiri 275. Gudu gaurayar matzo cikin kimanin 1 inch; Kada ku shirya su da tabbaci. Shirya a kan takardar gurasa mai launi.
5. Gasa na tsawon minti 20 zuwa 25, a juya juya bayanan mintuna 10 bayan minti 10, har sai da tabbaci don taɓawa; Kada ku bar su launin ruwan kasa.
6. Idan za ku ci gaba da lokaci, bari kwalliya ta zazzage gaba ɗaya, sa'an nan ku rufe har sai an buƙata. Sauke su a taƙaice a cikin tanda na matsakaici da kuma rarraba su a cikin tukunyar miya, da barin 3 ko 4 matzo bukukuwa ta bauta.
7. Don yin guje-gizon baƙi: Ku bi sha'idodin ganyayyaki na matzo, a sama, musanya 1/1/4 kofuna waɗanda quinoa flakes don abinci na matzo. Kada ku ƙara su zuwa asali na yawan quinoa flakes; Wannan ma'auni ne na dabam don amfani da bushe. Ana buƙatar kaɗan fiye da yawan abinci na matzo don wannan dalili, yayin da alamar quinoa suke da ƙasa.