Ƙwararren Musamman yana da Lafiya da Mai Girma a kan yawancin Abinci
Sau da yawa sau da yawa curry yi jita-jita da zinariya launi - ka taba mamakin abin da ya ba shi cewa mai haske zinariya da ke sa? Amsar ita ce turmeric.
Mene ne Turmeric?
Turmeric, wanda aka fi sani da curcuma a wasu harsuna, an classified shi a matsayin rhizome. Hakanan yana nufin cewa, " tsire-tsire mai tsire-tsire yana tsiro a karkashin kasa kuma yana da harbe da asalinsu suna girma daga gare shi. " Turmeric yana cikin jinsin rhizome guda ɗaya kamar ginger kuma ana amfani dashi akai-akai.
Turmeric ya fito ne daga Indiya kuma yana da mashahuri a cikin cuisines da gargajiya na Asiya.
Lokacin da turmeric da ginger Tushen suna sabo ne suka yi kama da a waje. Yana da muhimmanci a ba su kyakkyawar kallon yayin da mutum ba ya yin hulɗa da juna. A cikin kwarewa na kaina, Na samo sabbin turmeric don zama mafi mahimmanci kuma ina da tamanin fata. Sabon ginger yana da launin launin fata mai launin launin launin fata, yayin da turmeric yana da ruwan shafa. Lokacin da kuka kwasfa shi yana nuna kyakkyawan launi mai launin orangey. An sayar da Turmeric ne ko dai an dafa shi kuma ya bushe kafin a sarrafa shi cikin siffofin da muka samo a cikin ɗakin kasuwancin kayan kasuwancinmu.
Menene Yarda da Murmushi da Ku ɗanɗani?
Daɗin ƙanshin turmeric ne mai laushi da yawa fiye da ginger. Gwaji yana da ɗan haɗari mai ɗaci ga wasu nau'ikan earthiness da sauti masu daraja, amma a kullum, ana iya ganin dandano mai kyau.
Babu ainihin bambanci tsakanin dandano tsakanin turmeric tushe da dried da kasa foda. Gaba, wari da dandano na turmeric suna da dadi sosai.
Turmeric kanta ba mai yaji kamar chili barkono, kuma shi ma ba shi da cewa zestiness cewa Ginger yana da; Amma ba daidai ba ne tare da ginger, chilies, da sauran sinadaran ƙanshi.
Yayin da dandano bazai da karfi, turmeric yana ƙara mai kyau tabawa zuwa abinci mai yawa - ba kawai don curry ba.
Me ake amfani da Turmeric?
Abincin da ake amfani da ita: A Indiya da sauran wasu cuisan Asiya, ana amfani da turmeric a matsayin sarari don yin jita-jita da abin sha. An haɗu da shi tare da kayan ƙanshi masu kayan ƙanshi don ƙirƙirar kewayon kayan haɗi, kamar curry powders kuma mafi. Ko kuna yin curry kayan yaji ko pastes , turmeric ne sau da yawa wani sashi da ake kira. Yawancin girke-girke da yawa sunyi amfani da ba kawai daɗaɗa mai yayyafi ko manna ba, amma ƙarin sabo ko turmeric foda. Wannan yana haifar da curry yana da launin zinari wanda ya sa tasa yayi kyau.
Amma ka san cewa ba kawai curry ne wanda yake samun launin rawaya daga turmeric? Tushen zinariya yana da mahimmanci a cikin yawancin abincin a cikin kantin sayar da mu. An yi amfani da shi yadu saboda yana da kyau kuma yana ba da abinci mai laushi mai launi. A wasu lokuta, ana amfani da turmeric maimakon saffron tun lokacin da suke samar da launi irin wannan. Da abin zamba shi ne kula da kayayyakin abinci don haka ba ku biyan saffron farashin don yawa ƙasa da tsada turmeric. Abincin da ke biyowa zasu iya samun turmeric da aka kara musu don haka sun cimma burinsu na hawan rawaya: mustard, mayonnaise , yogurt, salad dressings, margarine, kaza broet da bouillon cubes , kayan yaji da sauransu.
Ba shine cewa mummunar abu ne da ake kara turmeric ga yawancin abinci, a gaskiya, turmeric yana da lafiya; shi ne kawai gaskiyar cewa dole ne mutum ya san abin da suke biyan kuɗin da cinyewa.
Dye Kasuwanci: Bugu da ƙari ga abinci mai laushi, ana amfani da turmeric don yin launi da yarns.
Magunguna da Kayan shafawa: A duk Asiya, da kuma magungunan gargajiya na Gabas, anyi amfani da turmeric don amfanin lafiyarta. An yi amfani da "abin al'ajabi" na zinari, kamar yadda aka kira shi a wani lokaci, don amfanin gonar antirptic da antiseptic, a matsayin antioxidant, don taimakawa wajen yaki da kumburi, don magance arthritis, don magancewa, daidaita ma'aunin jini, don inganta aikin kwakwalwa, cututtukan zuciya da sauransu.
An yi amfani da Turmeric a tsarin kulawa da fata, don yana taimakawa wajen magance matsalolin fata kuma yana da wanke mai tsafta da maganin tsufa.